Subject: Hybrid Training...killer training system broken down and explained [new video]
Hybrid Training...killer training system broken down and explained [new video]
March 6th, 2012 at 2:30 pm EDTHybrid Training...it's the combining of two different forms of resistance into ONE exercise to... eliminate exercise weak points, put continuous tension on muscles better match the strength curves of exercises change the direction of resistance to ...
re: Mad Scientist Muscle - could you do me a quick favor?
March 6th, 2012 at 8:28 am EDTSo first off, I want to thank you for being a past customer and "test subject" of my Mad Scientist Muscle program! I wanted to ask a quick favor of you, if you've got a few minutes... Just recently (March 1st), the book has been published by a rea ...
Is Cellulite and Stubborn Fat a Problem for You? [read this]
March 6th, 2012 at 7:54 am EDTIf you’re a woman and you suffer from cellulite and stubborn fat you're definitely not alone. Pockets of fat on the thighs, hips, buttocks and stomach tends to be the most common areas for women to store that ’hard to lose’ fat (and I know you ...
March 5th - Rack-Rail Dumbell Back Extensions
March 5th, 2012 at 1:11 pm EDTHello! I've got today's update to the site ready for you... Rack-Rail Dumbell Back Extensions Posted March 5th, 2012 It's important to train in awkward positions and in ways that technically aren't right but you generally find yourself in at some ...
Say NO to Shamrock Shake bicep exercises...use Cable-Barbell Hybrid Curls...
March 4th, 2012 at 10:46 am EDTBicep training...it's just downright fun. I look at it as "training dessert" after you get the "meat" of your workout done with heavy, basic exercises. And just because it's dessert doesn't mean you should settle for the McDonalds-level "Shamrock Sha ...
Cable-Barbell Hybrid Curls...forget the Shamrock Shake bicep exercises...
March 4th, 2012 at 10:24 am EDTBicep training...it's just downright fun. I look at it as "training dessert" after you get the "meat" of your workout done with heavy, basic exercises. And just because it's dessert doesn't mean you should settle for the McDonalds-level "Shamrock Sha ...
March 3rd - Barbell and Bench Donkey Calf Raises
March 3rd, 2012 at 11:36 am EDTHello! I've got today's update to the site ready for you... Barbell and Bench Donkey Calf Raises Posted March 3rd, 2012 If you've got limited equipment and you want to train calves, this is an excellent option. All you need is an incline bench and ...
Want faster muscle growth and strength? Try Hybrid Training...
March 3rd, 2012 at 11:07 am EDTYep, it's true...Hybrid Training (which I'll tell you about) will allow you to build muscle and strength FASTER and more efficiently than normal training...and the best part is, for the next few days, I've knocked 40% off the price of my "Hybrid Trai ...
I just put my Hybrid Training book on sale for CHEAP...
March 3rd, 2012 at 10:56 am EDTYep, it's true...for the next few days, I've knocked 40% off the price of my book "Hybrid Training"... ...and I have to say, this is really one of my favorite books that I've written. The concepts in it are really cool :). Essentially, Hybrid Trainin ...
March 1st - Dumbell Shoulder Palm Presses
March 1st, 2012 at 8:17 am EDTHello! I've got today's update to the site ready for you... Dumbell Shoulder Palm Presses Posted March 1st, 2012 If you need a change in your shoulder movements, this is a great way to go...you'll be pressing a dumbell with a flat palm position, w ...
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