Subject: Last call for the introductory price on Pavel’s new online course
Last call for the introductory price on Pavel’s new online course
February 19th, 2024 at 11:00 am MDTLadies and gentlemen, TUESDAY, February 20th, is the last day to save $100 on Pavel’s new online course, STRONG ENDURANCE™ express.Over 4 hours of lecture by Pavel. Science explained simply. 1 hour of demos by StrongFirst certified instruct ...
Last chance for the introductory price on STRONG ENDURANCE™ express online course by PAVEL
February 19th, 2024 at 7:16 am MDTSTRONG ENDURANCE™ express Online Course By PAVELThere are times when simply enduring is not enough. One must carry on at a high level of strength or power. A football game. A wrestling match. An obstacle course in a full kit. Moving grandma’s a ...
Last call for the introductory price on Pavel’s new online course
February 19th, 2024 at 6:31 am MDTLadies and gentlemen, TUESDAY, February 20th, is the last day to save $100 on Pavel’s new online course, STRONG ENDURANCE™ express.Over 4 hours of lecture by Pavel. Science explained simply. 1 hour of demos by StrongFirst certified instruct ...
A Strong Endurance™ kettlebell plan—FREE to you
February 17th, 2024 at 11:00 am MDTAnti-glycolytic training is very versatile. It works with sport-specific exercises such as wrestling dummy throws and heavy bag work and with general physical preparation exercises: kettlebell, bodyweight, barbell, you name it. Today we will shar ...
Watch a FREE module from Pavel’s new online course
February 16th, 2024 at 11:00 am MDTStop passively tolerating the suck and the burn of a rugby game, a kettlebell snatch test, or an obstacle course. Train your body to produce less lactic acid with a revolutionary method. Improve your health and body comp while you are at it. This ...
A Strong Endurance™ kettlebell plan—FREE to you
February 16th, 2024 at 7:40 am MDTAnti-glycolytic training is very versatile. It works with sport-specific exercises such as wrestling dummy throws and heavy bag work and with general physical preparation exercises: kettlebell, bodyweight, barbell, you name it. Today we will shar ...
Watch a FREE module from Pavel’s new online course
February 15th, 2024 at 10:24 pm MDTStop passively tolerating the suck and the burn of a rugby game, a kettlebell snatch test, or an obstacle course. Train your body to produce less lactic acid with a revolutionary method. Improve your health and body comp while you are at it. This ...
Introducing STRONG ENDURANCE express Online Course by PAVEL
February 14th, 2024 at 11:00 am MDTINTRODUCING: STRONG ENDURANCE™ express Online Course By PAVELThere are times when simply enduring is not enough. One must carry on at a high level of strength or power. A football game. A wrestling match. An obstacle course in a full kit. Moving ...
Introducing STRONG ENDURANCE express Online Course by PAVEL
February 14th, 2024 at 10:17 am MDTINTRODUCING: STRONG ENDURANCE™ express Online Course By PAVELThere are times when simply enduring is not enough. One must carry on at a high level of strength or power. A football game. A wrestling match. An obstacle course in a full kit. Moving ...
Bodyweight lunge protocol for extreme outdoor endurance and fat loss
February 13th, 2024 at 11:00 am MDTBiathlon is a winter sport combining cross-country skiing and rifle marksmanship. Two groups of biathletes were doing summer training. The controls followed a conventional mix of aerobic and glycolytic work. The experimental group spent 25% less ti ...