Subject: 🏃♀️🏃♀️ Hooked on Running Paperwork
🏃♀️🏃♀️ Hooked on Running Paperwork
March 16th, 2024 at 12:42 pm AESTHi Friend I'm so glad you enjoyed the session with Richard last Wednesday. Here's some more paperwork FeesWe charge for our groups on a per term basis. With your first term being charged on a pro rata basis from when you start. From this week the ...
[Action Needed 🏃♀️🏃♀️] Training Plan and Member's Area
March 3rd, 2024 at 3:48 pm AESTHi Friend I've dropped the first few weeks of training into your training account. I have you doing something every day except Saturday. 2 are walks, and there are 3 strength sessions each week. Can do at home, should take about 20 minutes. It's re ...
Term 1 Starts January 29th Friend
January 12th, 2024 at 6:13 am AESTHi Friend Rich and I are about to head off to check out the running scene in Vietnam, but.. before we go I wanted to let you know Term 1 of running back here in Sydney starts on Monday 29th January. Full term dates can be seen on our website here. ...
🏃♀️🏃♀️ Hooked on Running Paperwork
November 12th, 2023 at 11:59 am AESTHi Friend I'm glad you're enjoying the Wednesday morning running training group with Richard. Sorry it has taken me so long to follow up with the paper work! FeesWe charge for our groups on a per term basis. You joined the group with 8 sessions re ...
Log into your training account
November 10th, 2023 at 8:38 am AESTHi Friend I've set up a training account for you in our Members' Area. Your login details are below. I have a few more questions before I can plan out your first few weeks of training.Could you be more specific about the training you have done in t ...
🏃♀️🏃♀️ Hooked on Running Paperwork
October 21st, 2023 at 3:19 pm AESTHi Friend I'm glad you enjoyed the session last week. Sorry it has taken me so long to follow up with the paper work! All the details for payment and how to access to our members' area are below. FeesWe charge for our groups on a per term basis at ...
🏃♀️🏃♀️ Hooked on Running Paperwork
October 13th, 2023 at 8:32 am AESTHi Friend I'm glad you enjoyed your session on Wednesday and will be joining the group for the rest of the term. All the details for payment and how to access to our members' area are below. FeesWe charge for our groups on a per term basis. There 1 ...
[Action Needed 🏃♀️🏃♀️] Training Plan and Member's Area
September 17th, 2023 at 12:32 pm AESTHi Friend I've dropped the first few weeks of training into your training account. I've included 3 runs/week and 3 strength sessions. We will mostly be focusing on building the duration, but I'll include some interval sessions as we go along. Here' ...
🏃♀️🏃♀️ Hooked on Running Members' Area
July 26th, 2023 at 11:30 am AESTHi Friend It looks like I forgot to give you access to our members' area. Instructions are below. Once you're logged in, you will find some pre-recorded interval sessions. You should choose one of them and have me in your ear for an our, in lieu of ...
🏃♀️🏃♀️ Hooked on Running Paperwork
July 26th, 2023 at 11:22 am AESTHi Friend Very nice to see you last week! I've reactivated your access to our members' area, and have added you back into the WhatsApp group. Members' Area In the members area you'll find:Running and health related articlesHooked on Running Radio - ...