Subject: Friend Your Running Training Trial is Confirmed 🏃♀️💨
Friend Your Running Training Trial is Confirmed 🏃♀️💨
May 17th, 2021 at 6:04 am AESTHi Friend I'm so glad you've decided to try one of our running sessions. Session DetailsWednesday 26/05/2021 7:00 pmLionel Watts Reserve, Blackbutts Rd Frenchs Forest. We meet in the carpark at the rugby league end of the fields - the end furthest aw ...
Are Hill Repeats and Flat Intervals Sessions Just Variations on a Theme?
May 14th, 2021 at 2:28 pm AESTHi Friend Today's edition of Hooked on Running Radio I give a brief explanation of the difference between hill repeats and flat interval sessions, when and if we should include them in your training plan, and what to do if you don't have access to a ...
Friend Your Running Training Trial is Confirmed 🏃♀️💨
May 4th, 2021 at 8:21 am AESTHi Friend I'm so glad you've decided to try one of our running sessions. Session DetailsWednesday 21/04/2021 6:30 pmLionel Watts Reserve, Blackbutts Rd Frenchs Forest. We meet in the carpark at the rugby league end of the fields - the end furthest aw ...