Hi Friend
It looks like I forgot to give you access to our members' area. Instructions are below.
Once you're logged in, you will find some pre-recorded interval sessions. You should choose one of them and have me in your ear for an our, in lieu of the missed session tonight.
And it would be great if you could make Monday night next week.
I've discounted your fees by $35 this term.
Members' Area In the members area you'll find: Running and health related articles Hooked on Running Radio - fortnightly snippets of info on all things running Pre-recorded training sessions - so if you can't make your session or come to a make up session, I'll guide you through what you need to do on your own. You just need a phone, and preferably some ear phones, though not essential. Strength exercises
Login Details: Username: Your email address Password: Your first initial and last name followed by 2023 eg: KTodd2023 You can login here, or from our website
Facebook Group Join our private Facebook group here
Kirsten ______________ Kirsten Todd Hooked on Running 0423191854
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