Subject: 👣 Should you include walking in your training Friend?

👣 Should you include walking in your training Friend?

February 2nd, 2021 at 5:07 pm AEST

Hi Friend And today's edition of Hooked on Running Radio looks at including walking in your training strategy. I know a lot of people have the idea that it's cheating if you walk, but I'd be more inclined to say it's smart, rather than cheating. Yo ...