Subject: Friend, pointed/flexed toe video inside...😎
Friend, pointed/flexed toe video inside...😎
June 22nd, 2022 at 10:03 pm EDTFriend, it's O Rei and I'm back with the vid I promised... We talked a lot about whether you shoudl point or flex your toes when kicking... I mentioned that some player with weak/no base try using the pointed toes... When they should flex and it doe ...
Friend, point or flex ur toes when kicking?🤔
June 18th, 2022 at 4:15 pm EDTFriend, O Rei here back with another big topic... I hope you've been enjoying my 100 kick workouts... And as I get ready for the next set...and the 200 kick series... I wanted to address an important detail on kick detail... Should you point or fle ...
Friend, MLC Pisao with Graduado Tatubola😎
June 13th, 2022 at 9:00 pm EDTFriend, O Rei back with another 100 kick workout... I hope you've been keeping up... If you just did 100 kicks every morning.. You could increase it to 200 within the first week... Then 300 by the second week... And then... Sky's the limit. This is ...
Friend, last day ground bundle!
June 13th, 2022 at 5:27 pm EDTFriend, it's O Rei.. Just wanted to send a quick message to let you know.. Last day for the Ground Game Bundle super discount 👇👇👇 Http://gingaandgrowstrong.com/groundgame-bundleCloses tonight. If you'd like to step up your Ground Game in a ...
Friend, 28 day Movement/Fitness Challenge😎
June 12th, 2022 at 3:10 pm EDTFriend, it's O Rei from Brazilian Capoeira MMA Fitness.. I hope you've been smashing your fitness and life goals... If you need some help... I have an amazing offer for ya... I'm currently looking for 10 fitness/movement challengers...(preferably me ...
Friend, kids summer program reduced price
June 12th, 2022 at 2:11 pm EDTFriend, it's O Rei... I hope you're enjoying your summer. Kids are out of school And although you may have missed our last 90 day Summer Fastpass... We have a few spots in our 2 Day/Week program.. Learning martial arts, bullyproof self defense, BJJ ...
Friend, 100 Meia Luas straight no stopping😎
June 12th, 2022 at 1:53 pm EDTFriend, O Rei here and I hope you liked those 100 kick workouts I sent you yesterday... 100 kicks sounds like a lot if you're a beginner... But to the intermediate player your'e doing 300-500 kick workouts... And if you're intermediate to advanced t ...
Friend, 100 kick Capoeira Workouts 🥊💥
June 11th, 2022 at 9:03 pm EDTFriend, it's O Rei.. I hope you've been grinding on your Capoeira and life goals... It's been a while, but I had to take some time to reflect over the last 2 weeks... Many people don't know that one of my first professional jobs out of College... Wa ...