Subject: Friend, we're closing the 90 day fitness fastpass...😳

Friend, we're closing the 90 day fitness fastpass...😳

May 29th, 2020 at 1:19 pm EDT

Friend, it's O Rei...what up? We're shutting down the 90 day fitness fastpass...so you should jump on it this weekend. Our lowest prices ever for the most value... 90 Days of Brazilian Kickboxing Circuit Training Bootcamps or Martial Arts ClassesExac ...

Friend, don't get "boa" and "porra"confused...😜

May 23rd, 2020 at 6:38 pm EDT

Friend, you asked for it...I deliver... We had many requests for doing a part 2 on the 10 Brazilian Portuguese phrases for Capoeira, BJJ and Martial arts... Here it is: https://www.youtube.com/watch?v=wa4ZI6bI1vA There are some common misunderstandin ...

Friend, I did it...Escapa MiniCourse PT. 3..inside

May 21st, 2020 at 11:57 pm EDT

Friend, I finished it..the Escapa/Giro de Costa Mini Course... Part 3..Application..How to use it for... Escape in Style...Counter KickTake Down This is an in detail explanation video.. Make sure you've watched part one and two... See Part 3 here: ht ...

Friend, 11am Kickboxing Bootcamp starts Monday...

May 21st, 2020 at 5:16 pm EDT

Friend, 11 am Brazilian Kickboxing Bootcamp starts Monday... We still have a few spots left for our 90 day Fast Pass... You get all the goodies...6 week challengeExact dietGrocery listMeal Prep guideWeekly weigh insAccountability coach40% off SuppsAc ...

Friend, sorry for keeping your waiting...it's here😎

May 21st, 2020 at 12:07 am EDT

Friend, O Rei here and finally...I got you that Part 2... Of the Capoeira Movement mini-course: Escapa and Giro de Costa... Make sure you watch Part 1 first..cuz this one let's you disappear and pop up behind your opponent.. Sweet right? LOL Check it ...

Friend, 90 Day Fast Pass for your child...😎

May 19th, 2020 at 12:55 pm EDT

Friend, did you take advantage of our re Opening Fast Pass? O Rei here from Brazilian Capoeira MMA And we have limited spots left for our 90 Day Fast Pass for our Kids Capoeira or Kids MMA programs... This is one of the best times to start building c ...

Friend, our 11 am kickboxing circuit training is filling..

May 19th, 2020 at 12:45 pm EDT

[[firstname]], O Rei here form Brazilian Capoeira MMA Just a quick reminder our 11 am Brazilian Kickboxing Circuit Training is filling.. With our new 90 day fast pass... You'll get FREE 6 Week fitness challenge with everything you need to be succes ...

Friend, a quick note about your game...

May 17th, 2020 at 11:53 pm EDT

Friend, O Rei here...and a quick profound note... About your game.... Yesterday I talked about how to know how to play the roda... Fight or Play.. I left one piece of info out.. Another golden nugget of wisdom form Mestre Furacaol... Check it here in ...

Friend, our new 11 am Brazilian Kickboxing class...

May 17th, 2020 at 8:09 pm EDT

Friend, our 90 day Fast Pass is almost full...and our new class... Yup, we got a 11 am Brazilian Kickboxing Circuit class at 11 AM. Monday, Wednesday, Fridays... Remember our 90 day fast pass comes with a 6 Week Fitness ChallengeDiet, grocery list, ...

Friend, is Capoeira Fight or Play?

May 16th, 2020 at 10:32 pm EDT

Friend, I know you have been in the Roda and thought... Is this guy trying to kick my ass, or are we just playing a friendly game? This is totally normal... I know when I first started, I definitely felt the fear and uncertainty.. Just like the COVID ...