Subject: Friend, finally the Capoeira diet...

Friend, finally the Capoeira diet...

March 20th, 2019 at 4:27 pm EDT

Boa tarde, Friend! It's O Rei! And many of you guys have been asking me about a diey for Capoeira training, weight loss and muscle building. I really Never share with you guys the ins and outs of what I do day to day in My Capoeira business but... ...

Capoeira instruments...did you know...

March 14th, 2019 at 5:00 pm EDT

Friend, it's O Rei and do you know why my Capoeira nickname is O Rei? It means "The king", and many people think they named me that because of my awesome skills in the roda...or tough fighting style... It's not...Ha! They named me "O Rei" because as ...

MASSIVE news....I’ve been waiting so long for this

March 14th, 2019 at 12:00 am EDT

Friend, Ok ok ok!!! The BIG News is HERE!! Click this link for DETAILS! https://corpusfitnesschallenge.com/belly-fat-blast-ccbcass Capoeira Fitness Warriors! Oh mah GAH!!! We have been waiting for this for nearly 12 months!! We have been work ...

The elevation power of Capoeira...have you experienced it?

March 11th, 2019 at 1:09 pm EDT

Friend, bom dia! It's O Rei I am finally back with some words of wisdom. I remember when I first was seeking out Capoeira. I was broke, out of energy, out of shape, and pretty much out of options. I don't know what I was thinking, but I knew that I n ...