Subject: Friend, last call for Ginga Giveaway...😺
Friend, last call for Ginga Giveaway...😺
December 30th, 2020 at 7:45 pm EDTFriend, O Rei here... a quick note... Taking tonight off of Livestreaming to get ready for the show tomorrow.. Remember the Ginga Giveaway winners announcement is tomorrow New Year's Eve 9 Pm CST on the Ginga YouTube channel... If you haven't regis ...
Friend, here's that last part on 2021Goals...
December 30th, 2020 at 4:44 pm EDTFriend, okay...now that you got your 2021 goals written down in the SMART method... Lemme give you an example of what a SMART goal looks like from someone with a fitness goal(s)... Recap: Specific Measuable Achievable Relevant Time-bound + Action P ...
Friend, Part 2 of your 2021 Goal setting! 💪
December 29th, 2020 at 12:50 pm EDTFriend, O Rei here and I'm back with part 2... Quick recap: People are dying, getting sick, and having anxiety/depression because of their unhealthy lifestyle To have the best year ever we're gonna have to set goals and take action Ok now that we'r ...
Friend, quick reminder. [2021 Goals]
December 28th, 2020 at 2:17 pm EDTFriend, what up Ginga Warrior... Hey, we gotta lot of things cracken in 2020 year end and 2021 kickoff.. Let's not forget to WRITE DOWN YOUR GOALS FOR 2021 If you don't know how to write SMART goals do a video search on them or buy a book on them.. ...
Friend, time set your goals for 2021👩⚕️
December 28th, 2020 at 1:51 pm EDTFriend, it's O Rei from Brazilian Capoeira MMA and Fitness.. And we gotta talk. I know it's been a hellava year... You probably put on some extra pounds from the lockdowns...probably experienced some depression or anxiety from the uncertainty of our ...
Friend, the Capoeira Girls Video Review 😜
December 27th, 2020 at 6:45 pm EDTFriend, it's O Rei, and Wow! The thumbnail for today's video was already taken down by Youtube...oops. Lol. Blasphemy, I tell you... As I've been practicing with some new software and Youtube livestreaming... I've had an overwhealming response...La ...
Friend, just in case...🤠
December 27th, 2020 at 10:44 am EDTFriend, just in case you didn't finish your Ginga Giveaway Survey... Here's the direct link: https://www.surveymonkey.com/r/W5JBTWT Remember that only completed surveys will register you for the New Year's Eve Drawing for all the goodies... Cool.. ...
Friend, I need your help...🙏
December 27th, 2020 at 12:16 am EDTFriend, O Rei here, and Merry Christmas... I hope you had a great holiday with your loved ones, and that Gavin Newsome Or Diblowsio, or Ritmer, or Lightfoot didn't keep you from exercising your God given American right to congregate with your loved ...
Friend, thanks for Helping O Rei out!😎
December 26th, 2020 at 6:39 pm EDTFriend, O Rei here...thanks for helping out with the survey...I really appreciate it. Don't forget what the 12 Days of Capoeira Christmas here: 1. http://gingaandgrowstrong.com/groundgame-bundle 2. http://gingaandgrowstrong.com/beginners-bundle ...
Friend, Kevin Samuels..average at best😆
December 22nd, 2020 at 3:20 pm EDTFriend, I wasn't gonna do it...but it's too good not too...lol Have you seen the viral video from Kevin Samuels, "Average at Best" or "Your'e gonna die alone"....lmao It's with a black dating/image/life coach Kevin Samuels who "Tells like it is" ...