Subject: Friend, are you gonna dance in our Brazilian Show...
Friend, are you gonna dance in our Brazilian Show...
January 31st, 2019 at 12:31 pm EDTFriend, it's O Rei From Brazilian Capoeira and Samba School I hope you're doing amazing. We're coming up on our next Brazilian Dance Course AND... This Course will perform at our Brazilian Cultural Show at the end of March...costumes and everything! ...
Friend, Please don't do a Karate Kick..Do this instead
January 29th, 2019 at 11:27 pm EDTFriend, boa noite. It's O Rei and I hope you don't do this... The first kick anyone thinks about when they think martial arts is this... The Jump Spinning Kick (Martelo Rodado) BUT...most people do the Karate version instead and end up getting injur ...
Friend, wanna play like the CDO peeps?
January 28th, 2019 at 10:36 pm EDTBoa noite, Friend! It's O Rei and I'm finally, finally, finally back with my CDO group study video. I don't recommend CDO style for older people experimenting in their first style. It is taxing on your knees and hips. So... That's why I gave you som ...
Friend, What is your Capoeira game style?
January 22nd, 2019 at 8:01 pm EDTFriend, it's O Rei and Boa Noite! Sorry, I've been busy grinding my Capoeira fitness students. I still have to reshoot some footage for my next video, but I had a very important topic to tell you about... Your Capoeira Game Style You might, be saying ...
Friend, form your own Capoeira club!
January 17th, 2019 at 9:52 pm EDTFriend, it's O Rei and I'm back finally! Sorry to keep you waiting. I've been swamped at my studio with my Capoeira fitness program. THEN...I shot a video on CDO style study, but when I checked the footage, it was only of the waist and below... So I' ...
Happy New Year, Let's get ripped!
January 1st, 2019 at 11:36 pm EDTFriend, Happy New Year! It's O Rei, and I told you I would be giving you a little gift in fitness... The truth is, that I have a Capoeira fitness program at my dojo... We've been helping people lose hundreds of pounds and feeling better, with more e ...