Subject: Friend, are you using Capoeira for fitness?
Friend, are you using Capoeira for fitness?
April 26th, 2019 at 11:59 pm EDTFriend, boa noite! It's O Rei I'm very excited to include you in my daily work. As you know we are kicking butt in our Capoeira studio down in South Texas. It's the reason why I haven't been uploading as much content as I usually do. But no worries, ...
Taking Friend's Capoeira to the next level
April 14th, 2019 at 6:27 pm EDTFriend bom Domingo! Its O Rei and I'm back with a highly requested ... Tutorial... the chibata. This is such a simple yet beautiful move... And very functional.. almost like cheating lol. I remember that I abandoned this move early on in my career be ...