Subject: The only Capoeira Drum tutorial you'll need
The only Capoeira Drum tutorial you'll need
November 30th, 2018 at 11:32 am EDTFriend, it's O Rei. Bom dia! I was in Brazil visiting a Batizado, or belt testing event, in Espirito Santo to be exact. I gave the drum player "the look" and he nodded. I took over for him using the seamless switch method and it happened. I played ...
The elusive Helicoptero...[Capoeira Hack]
November 29th, 2018 at 7:06 am EDTBom dia, Friend. O Rei, here, and I've got a goodie for you! The amazing Helicoptero Cartwheel, or simply...the HELICOPTERO. It took me 2-4 years to learn how to do it. Repetition after repetition, and the tweaking, and then more repetition. I sough ...
Retreating in the Capoeira roda<--moving backwards
November 28th, 2018 at 8:05 am EDTBom dia, Friend! It's O Rei and today I wanted to talk about Retreating sequences Backing up away from your opponent is very important when he/she's attacking or playing very aggressively. It's good to have some stylyish retreating options that will ...
Advancing in Capoeira-->Going Forward in the Roda
November 27th, 2018 at 7:06 am EDTBom dia, Friend! It's O Rei and I'm back with some more Capoeira knowledge In the month of November we focused on a lot of movement, in the style of Benguela. If you don't know what Benguela is, it's a game invented by Mestre Bimba to calm down Capoe ...
What is Capoeira Group Loyalty, today?
November 25th, 2018 at 4:43 pm EDTFriend, it's O Rei and I'm back with a very important topic Capoeira group loyalty...what is it? What isn't it? The answer is different this day and age when martial arts has become a commodity. If I don't like this establishment, I can go across the ...
Friend, you are one smart cookie.
November 24th, 2018 at 4:20 pm EDTWhat's up, Friend! It's O Rei Congratulations on investing in your Capoeira development. You are one smart cookie getting that steal of a deal on Black Friday. I'll give you a few days to peruse the content...there is a lot of it. Opa! I wanted to k ...
Okay, I'm going to bed...[Last Call Capoeira Bundle]
November 23rd, 2018 at 11:00 pm EDTGood evening, Friend. I'm tired I've got to teach Capoeira class in the morning so I just wanted to give you a last call for the Black Friday Capoeira Bundle (All my digital training courses for the price of one). http://gingaandgrowstrong.com/Ginga_ ...
Ok, Friend, go get 'em. [Capoeira bundle]
November 23rd, 2018 at 9:42 am EDTWhat's up, Friend! It's O Rei Just wanted to let you know the Capoeira Black friday bundle is open. Got get em. It closes at midnight tonight. Take advantage of all my courses for the price of one. Yay! Talk to you soon. Here's the link http://gingaa ...
The inner secrets of Capoeira
November 21st, 2018 at 12:15 pm EDTFriend, I hope you're having a blessed holiday, so far. I'ts O Rei, and I'm back to let you know that I have some awesome mini-courses on my Youtube channel here. https://www.youtube.com/playlist?list=PLiWoUwmZSr0p0XKXqG2fN0runAU8XAd32 I have compil ...
The former chubby hubby has a Capoeira surprise for you
November 19th, 2018 at 2:49 pm EDTWhat's up Galera! It's O Rei I just wanted to send you a quick message before the holiday kicked in and give you an amazing gift for Black Friday. That's right...no measly deals here. Amazing 80% off stylee. http://gingaandgrowstrong.com/Ginga_and_Gr ...
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