Subject: Your past doesn’t define you, it tells your story of strength, Friend 💖
Your past doesn’t define you, it tells your story of strength, Friend 💖
September 3rd, 2020 at 10:26 am PDTExcuse me... your wisdom is showing...You're stronger than you know. Yes, YOU, Friend No need to let your past hold you back. Surviving struggle illustrates the lessons you’ve learned and makes you stronger if you let it. What if you made bad decis ...
Empowering wisdom for my younger self and you, Friend 💖
August 26th, 2020 at 4:53 pm PDTIf only I'd known then what I know now.The self-confidence would have been a game-changer. The wisdom gained in a lifetime is immense. Looking back, we might say, “If I knew then what I know now…” which is often followed by what could have, sho ...
Feeling good about yourself during uncertainty 💖
August 13th, 2020 at 3:37 pm PDTNo matter what's going on in the world, you can still feel good about yourself.You know those people who are happy even when things are chaotic or uncertain? They have a system...Feeling good about yourself no matter what is going on around you is vi ...
Have you ever felt like this duck after a productive day, Friend? 😄
August 3rd, 2020 at 3:01 pm PDTWhen the outside world is crazy, there's something you need to keep in mind...Recognize your innate Awesomeness, Friend, you almost glow in the dark!Hey, ya know what? You may not always feel your awesomeness bubbling up from inside and showing on th ...
I traded in an ulcer for hives and took charge of my body's stress-signal, Friend ✅
July 23rd, 2020 at 2:59 pm PDTYou have much more control over stress and your health than you realize...Taking charge of how you respond to stress can be a lifesaver... literally!At age 19, I was in Paramedic School two hours away from home. I drove early Monday mornings to be th ...
The waves kept taking him back to where he started... ever felt that way, Friend?🌊
July 2nd, 2020 at 5:19 pm PDTA wave can take you to your destination quickly... or continuously push you backwards and exhaust you... Jump the waves of setbacks and move forward with confidence... 💥 success stories belowHi Friend, I was watching a live webcam from the Mo ...
Cancel your membership in the Doubt & Anxiety Club, Friend... 💥
June 16th, 2020 at 2:58 pm PDTIt can be confusing to know what to think, do, feel right now with so much uncertainty and unrest. And how do you move forward?Yikes! It's been a LOT all at once!Just when you're making progress and feeling optimistic something comes along to pull yo ...
Feel empowered during uncertainty, Friend 💖😎
April 3rd, 2020 at 2:05 pm PDTThings are weird right now. Allow me to cheer you up, cheer you on, and share an empowering phrase for staying positive! Hi Friend, ...
Quick "squishy" sleep tip I use every night, Friend 😴
February 19th, 2020 at 10:19 am PDTI kept waking up and even with 7 hours "sleep" I still wasn't rested so here's what I did... and it's simple. Hi Friend, Sleep depriva ...
His vibration reached my bathroom, Friend 😦
February 14th, 2020 at 1:38 pm PDTIf I'd been in a scary movie, it would have flown down the walkway and, well, check out this story. Hey Friend, Happy Valentine's Day! ...