Subject: I felt LESS safe and more vulnerable after self-defense classes, Friend 🤔 Had to turn that around...

I felt LESS safe and more vulnerable after self-defense classes, Friend 🤔 Had to turn that around...

July 23rd, 2021 at 11:09 am PDT

Hey Friend,I'm so happy you're here! Whether you had the best week EVER or one you'd rather forget... I get it. I'd like to forget most of Tuesday this week. My brain didn't want to kick into business mode and I didn't feel I got enough done. Adding ...

Just 1 word changed everything in her life, Friend 😧

July 14th, 2021 at 1:34 pm PDT

Hi Friend, [TRUE STORY]: She had been bullied at work (in her high-end career) for what seemed like years. It had been only a few months but it monopolized her mind every workday and on weekends as well. Stress and sleepless nights spent in dread and ...