Hi Friend,
Have you had your Oh My Gosh moments lately?
Me too.
Have you looked as cute as this kitty when you had them?
Me neither.
I'm sure you've noticed the fear, worry and panic that is the new norm for so many right now.
All those negative emotions make the situation worse by snowballing to become humongous magnets for more of the same because... that's how energy works.
I'll be sharing some things to boost your mood, shift your mindset, offer fresh perspectives and encourage more positive emotions that can keep you physically healthier and more resilient because... that's how energy works.
Today I want to share this with you...
Google alerted me that one of my 2015 articles is making the rounds again!
It was syndicated to YAHOO! in 2015 and was just syndicated to YAHOO! UK and PopSugar yesterday! 💖 OMG
It's titled, 5 Empowering Phrases to Build Confidence When You’re Feeling Down on Yourself
I'm sharing phrase #5 from the article because it's one of my absolute favorites to feel an immediate shift in energy! To me and to my clients, it's like a big sigh of relief.
5. "I see myself in a bubble of love and protection."
Some days you may feel more vulnerable and insecure than nurtured and safe, so imagining yourself in a beautiful, safe bubble can feel like a sigh of relief.
Use your imagination to feel the warmth and comfort inside and stay in your bubble all day.
You can play with it as if it's a powerful force field that bumps negative people out of your way. Just the visual of that alone will make you smile.
Now that you know how to build confidence, you can start living a more empowered life filled with happiness and satisfaction
You deserve to feel confident in your ability to change your life by doing small things differently. And it's incredibly empowering to create a habit of quick perspective shifts that turn stress into strength.
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