Subject: An alternative to jumps squats for bodyweight conditioning
An alternative to jumps squats for bodyweight conditioning
July 14th, 2022 at 10:00 am MST...
Certified Instructors Only: Reminder—Certified Instructor Only Webinar with Brett Jones and Chris Chapman—July 23, 2022
July 13th, 2022 at 10:00 am MSTGreetings, StrongFirst Certified Instructor,Webinars For Your Eyes OnlyThese webinars are available exclusively to you, our certified instructors, and they are free of charge.Join Brett Jones, StrongFirst Director of Education, as he will be disc ...
Swap your training priorities for better results in your BJJ training
July 12th, 2022 at 10:00 am MST...
Get strong “on the edge of chaos”
July 7th, 2022 at 10:00 am MST...
Independent and strong
July 4th, 2022 at 10:00 am MST...
“Active shoulders” for overhead lifts?
June 28th, 2022 at 10:00 am MST...
Customize your kettlebell grip—and press more
June 21st, 2022 at 10:00 am MST...
Certified Instructors Only: Join our Power & Velocity Based Training webinar with Brett Jones and Chris Chapman—July 23, 2022
June 16th, 2022 at 10:00 am MSTGreetings, StrongFirst Certified Instructor,Webinars For Your Eyes OnlyThese webinars are available exclusively to you, our certified instructors, and they are free of charge.Join Brett Jones, StrongFirst Director of Education, as he will be disc ...
Certified Instructors Only: Join our Power & Velocity Based Training webinar with Brett Jones and Chris Chapman—July 23, 2022
June 15th, 2022 at 1:30 pm MSTGreetings, StrongFirst Certified Instructor,Webinars For Your Eyes OnlyThese webinars are available exclusively to you, our certified instructors, and they are free of charge.Join Brett Jones, StrongFirst Director of Education, as he will be disc ...
Does A+A qualify as “cardio”?
June 14th, 2022 at 10:00 am MST...