Subject: Mastering your kettlebell press, part II

Mastering your kettlebell press, part II

December 23rd, 2021 at 10:00 am MDT

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Advanced kettlebell military press tactics by Fabio

December 16th, 2021 at 10:00 am MDT

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Certified Instructors Only: REMINDER! This Saturday join Brett Jones's FREE 2-hour CLEAN & SQUAT webinar

December 9th, 2021 at 12:15 pm MDT

Greetings, StrongFirst Certified Instructor, REMINDER! If you have yet to register—you have until Friday, Dec 10th, 11:59 PM EST to get signed up. Join your fellow certified instructors online this Saturday as Brett Jones presents THE CLEAN THE ...

Not feeling your pecs when benching or doing pushups?

December 9th, 2021 at 10:00 am MDT

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In case you missed “The Powertrain” plan

December 7th, 2021 at 10:00 am MDT

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A triceps training pro tip

November 30th, 2021 at 10:00 am MDT

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Certified Instructors Only: Join our FREE 2-hour CLEAN & SNATCH webinar with Brett Jones—December 11, 2021

November 24th, 2021 at 3:59 pm MDT

Greetings, StrongFirst Certified Instructor,We are excited to offer an exclusive free webinar to you, one of our StrongFirst Certified Instructors.Join Brett Jones, StrongFirst Director of Education, as he discusses The Clean The Snatch on December ...