Subject: Improved Iron Maiden / Beast Tamer judging procedure
Improved Iron Maiden / Beast Tamer judging procedure
June 19th, 2026 at 11:00 am MDTLadies and gentlemen, Masters, I would like to thank our colleague Jon Engum for developing a superior Iron Maiden / Beast Tamer judging protocol. It is effective immediately. The webpage will be updated soon and eventually the manuals. Have a grea ...
The return of the deadlift
June 18th, 2026 at 11:00 am MDT“This training plan is designed for intermediate lifters—or at least for athletes beyond the beginner stage—who want to build or rebuild the deadlift in a sustainable way while improving both strength and technical quality...” To read the ...
The return of the deadlift
June 18th, 2026 at 5:10 am MDT“This training plan is designed for intermediate lifters—or at least for athletes beyond the beginner stage—who want to build or rebuild the deadlift in a sustainable way while improving both strength and technical quality...” To read the ...
USA 250 Limited Edition T-Shirt
June 11th, 2026 at 11:00 am MDTA StrongFirst tribute to 250 years of American strength and independence.GET YOURS.Just AddedSFG I Certification: Athens, Greece—May 7-9, 2027 SFG II Certification: Athens, Greece—May 8-9, 2027Last CallSFL Certification: Santiago de Chile, Chi ...
USA 250 Limited Edition T-Shirt
June 11th, 2026 at 7:14 am MDTA StrongFirst tribute to 250 years of American strength and independence.GET YOURS.Just AddedSFG I Certification: Athens, Greece—May 7-9, 2027 SFG II Certification: Athens, Greece—May 8-9, 2027Last CallSFL Certification: Santiago de Chile, Chi ...
TOS Meeting Recording & Notes
June 5th, 2026 at 11:17 am MDTLadies and Gentlemen, Teachers of Strength, Thank you all for participating in the TOS call. Please find the meeting notes and the recording below: NotesRecording Power to us! Pavel Pavel Tsatsouline, CEOStrongFirst, Inc.JOIN THE STRONGFIRST FORUM
Your default program for the summer
June 4th, 2026 at 11:00 am MDTRecently posted on the StrongFirst forum: Real World Testimonial By RV Aldrich So, we’ve heard [testimonials] from obstacle course runners, powerlifters, and military types. But what about cheap idiots? We lost water after some tree roots sna ...
Your default program for the summer
June 4th, 2026 at 6:32 am MDTRecently posted on the StrongFirst forum: Real World Testimonial By RV Aldrich So, we’ve heard [testimonials] from obstacle course runners, powerlifters, and military types. But what about cheap idiots? We lost water after some tree roots sna ...