Subject: Articles by Teachers of Strength
Articles by Teachers of Strength
February 5th, 2026 at 11:00 am MSTLadies and gentlemen, Masters and Seniors, If you have not submitted an article to StrongFirst in 2025, please read the article guidelines and write one now. Please send it to our editor, Ali B. Zagat, editor@strongfirst.com, and copy me. You ...
Two online courses on sale + a kettlebell snatch test article
February 4th, 2026 at 11:17 pm MSTWhere do you go after Simple Sinister? The Rite of Passage. In Pavel’s classic path to “extreme fitness for hard living comrades,” you start with swings and get-ups and advance to snatches and presses. Your lofty goals are:1/2 bodyweight s ...
Important Updates For StrongFirst Certification Licensees
February 4th, 2026 at 11:00 pm MSTLadies and gentlemen, StrongFirst Certification Licensees, We would like to inform you of the following updates:Minor curriculum updateCertificatesMedical exemptions and extensions 1. Curriculum Update There has been a minor update to the Get-Up (G ...
How to use AI to analyze certification and workshop reviews
February 4th, 2026 at 11:00 am MSTDear Certification Licensees, Please review the following suggestion and provide your feedback: “At the end of every SF certification and workshop, attendees are given evaluation forms. The forms completed by hand are scanned and uploaded to Chat ...
When consistency is no longer enough
February 3rd, 2026 at 11:00 am MSTIn training, consistency trumps almost everything—until it doesn’t. Over a century ago, American psychologist Edward Thorndike observed that adults’ performance in their daily tasks was far below their potential. Today, Anders Ericsson, who ...
When consistency is no longer enough
February 3rd, 2026 at 7:39 am MSTIn training, consistency trumps almost everything—until it doesn’t. Over a century ago, American psychologist Edward Thorndike observed that adults’ performance in their daily tasks was far below their potential. Today, Anders Ericsson, who ...
A simple question to the Teachers of Strength
January 30th, 2026 at 11:00 am MSTLadies and gentlemen, Teachers of Strength, What percentage of your training time do you dedicate to kettlebells, the barbell, and bodyweight? Please indicate an approximate percentage and make sure your answers add up to 100%: Kettlebell ________ ...
School rituals
January 28th, 2026 at 1:30 pm MSTLadies and gentlemen, StrongFirst Certified Instructors, At martial art schools, on the day of belt testing, black belts come to show their support for the students—and to fight them as part of the test. Help build our instructor community by sho ...
School rituals
January 28th, 2026 at 12:50 pm MSTLadies and gentlemen, StrongFirst Certified Instructors, At martial art schools, on the day of belt testing, black belts come to show their support for the students—and to fight them as part of the test. Help build our instructor community by sho ...
Hard roads and hard style
January 27th, 2026 at 11:00 am MSTMy First Campaign as a StrongFirst Team Leader[Article]“Even in sunny Southern California, it’s not always rainbows and sunshine. During my inaugural term as a StrongFirst Certified Team Leader, I experienced deaths in the family, a loss of my ...
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