So, why not make this year different. Why not make 2024 the year of your transformation?
So far this year, most of my coaching clients are averaging anywhere from 10-20 pounds in their weight loss. And in the next 3 days, I’m going to share with you the
THREE simple steps we use to help them get rapid and consistent results.
STEP ONE:
Begin with WHY, then WHAT, then HOW!To be successful, you must come up with a compelling and deeply emotional reason why losing weight and getting healthier is important to you.
Next, I have my clients focus on
creating a FUTURE VISION. WHAT is it you really want? But most importantly,
who are you becoming in the process?Your HOW is having the right strategy. And we’ll talk about that tomorrow.
In the meantime, check out this 10-minute video I prepared for my clients earlier this year.
Begin with WHY, then WHAT, then HOW!https://vimeo.com/user18147027/why?share=copy
Talk soon,
Dr Del
