Subject: Sweat? Stretch? Strength? Silliness? What do you crave?
Sweat? Stretch? Strength? Silliness? What do you crave?
May 18th, 2021 at 6:43 am EDTClasses of all kinds the occasional silly joke for you 😀 View online Which is your fave kind of workout?We've got the sweat the slow(and the Slow Sweat 😅) Hi, Friend we're still at home here in Ontario, and honestly, the online fo ...
Sweat? Stretch? Strength? Silliness? What do you crave?
May 18th, 2021 at 6:43 am EDTClasses of all kinds the occasional silly joke for you 😀 View online Which is your fave kind of workout?We've got the sweat the slow(and the Slow Sweat 😅) Hi, Friend we're still at home here in Ontario, and honestly, the online fo ...
Can you believe it's been a year?
March 19th, 2021 at 6:10 am EDTFREE class today, $30 pass and late-stage pandemic really is messing with your brain View online We've been online for A YEAR!Have you taken a class or private with us yet?You still can. Hi there! How are you holding up? It's been a long year, but ...
Oops! Here's the real link for the $30 pass!
December 3rd, 2020 at 6:51 pm EDTSCHEDULE ...
28 days, 28 ways to feel better (and a deal!)
December 2nd, 2020 at 6:59 am EDTSCHEDULE ...
We've got the best way to make this week even better!
November 9th, 2020 at 1:50 pm EDTSCHEDULE ...
Abs, light and that $40 deal 😀
November 2nd, 2020 at 7:47 am EDTView online How are you holding up? We're still here, online and ready to help you feel your best! As we head into the colder weather, and the Covid numbers continue to climb, we're happy to help you keep moving at home. We'll continue offering our ...
Oops, you CAN book Emily's classes!
September 17th, 2020 at 11:27 am EDTSCHEDULE ...
New classes on Thursdays!
September 17th, 2020 at 6:25 am EDTSCHEDULE ...
How we're managing Stage 3 for you 😃
July 29th, 2020 at 12:53 pm EDTSCHEDULE ...