Subject: Happy holidays + a gift for you! ✨
Happy holidays + a gift for you! ✨
December 24th, 2021 at 4:18 pm EDTAn online class to enjoy at your leisure (you're gonna have some leisure, right??) View online Hi, Friend It's Christmas Eve for those who celebrate (and wrapping time for my fellow procrastinators), it's time to chill for those who don ...
🎇✨Holiday schedule and NEW classes for January! 🎇✨
December 22nd, 2021 at 5:07 pm EDTUpcoming classes and sneak peak at January View online Happy Holidays! ITCHING TO KEEP MOVING OVER THE HOLIDAYS? Us too! So when can you take a class? Check it out 👇 Tonight (Wednesday Dec 22)8-9 pm ESTThe last Breathe Relax class is ...
You are getting sleepy... 🥱🥱😴
November 16th, 2021 at 8:15 am EDTBreathe Relax @ 8 pm EST with Alison View online Want some help getting a good night's sleep? Tomorrow (Wednesday) is the first online Breathe Relax class at 8 pm EST. Join us for an hour of time for you. Time to breathe, stretch and r ...
💗 Farewell Fahmida + a new class for you
November 11th, 2021 at 6:49 am EDTWe say goodbye to Fahmida and offer an hour to breathe 💗 View online We're saying goodbye to Fahmida(but not forever)! If you've taken classes with Fahmida, you know she's an amazing teacher with an absolute wealth of knowledge. We'r ...
Classes start today & there are a few spots left for you 😄
October 21st, 2021 at 6:41 am EDTIt's your very last minute reminder... classes at 9:30 5:30 today! View online Small group classes starting soon!Good morning! This is your last minute, I-meant-to-send-this-yesterday reminder that our in-studio classes start this week. ...
In-studio reformer & mat classes starting next week! 😄
October 14th, 2021 at 12:04 pm EDTWe're keeping them to 4-6 people and they're going to fill up fast. Come and play with us! View online Small group classes starting soon! Hi there! I know it's been a while, but I can't wait to tell you that we're finally starting class ...
You can still come to class tonight!
July 19th, 2021 at 5:20 pm EDTHere are the links for tonight so you can get your movement groove on View online There's a glitch in the Wellness Living system, but classes are still running!If you haven't been able to sign in for class, or you could sign in but have ...
The studio doors are opening!
July 10th, 2021 at 9:03 am EDTWhat do YOU want to have come next? View online Stage 3 is coming! Hi there! Things are moving pretty quickly now in Ontario, and as I suspect you know, Stage 3 is coming up next Friday. Boomerang can re-open! We are super excited to se ...
Outdoor class today at 5 with Alison! 😀❤️🚶♀️🌳🌼
June 24th, 2021 at 11:14 am EDTCalf stretches and strength exercises affect your hips, too. Who knew?? View online Calves, ankles and in-person fun! Don't forget our in-person classes have startedand you can totally get in on it! I'm so looking forward to Work Your ...
2 outdoor classes for you starting next week + all the convenient online classes you've come to love❤️
June 18th, 2021 at 6:30 am EDTView online We can move together outside! Hi, Friend we're adding a couple of extra drop-in classes to the schedule so we can move outside AND have all the convenience of the online class format for everything else. Things will keep chan ...