Subject: Why Sam & I don't like New Year's Resolutions at 2 pm EST on social tomorrow 😄

Why Sam & I don't like New Year's Resolutions at 2 pm EST on social tomorrow 😄

December 30th, 2021 at 5:21 pm EDT

Just say NO if you're subjected to a barrage of weight loss and self-improvement messaging at this time of year. View onlineIt's not time to detox! It's not time to lose weight, get fit, go to the gym every day or journal every morning and make ever ...

Happy holidays + a gift for you! ✨

December 24th, 2021 at 4:18 pm EDT

An online class to enjoy at your leisure (you're gonna have some leisure, right??) View online  Hi, Friend It's Christmas Eve for those who celebrate (and wrapping time for my fellow procrastinators), it's time to chill for those who don ...

🎇✨Holiday schedule and NEW classes for January! 🎇✨

December 22nd, 2021 at 5:07 pm EDT

Upcoming classes and sneak peak at January View online  Happy Holidays! ITCHING TO KEEP MOVING OVER THE HOLIDAYS? Us too! So when can you take a class? Check it out 👇 Tonight (Wednesday Dec 22)8-9 pm ESTThe last Breathe Relax class is ...