Subject: Will you be there on Saturday?
Will you be there on Saturday?
March 30th, 2022 at 5:33 pm EDTMovement Fundamentals will get your core, hips shoulders ready to go! View onlineOUR FIRST POP UP CLASS IS ON SATURDAY! Hi there! The studio is ready, the props are set and we hope you'll join us for the pop up series starting this weekend! The firs ...
Pop-ups, drop-in classes and what to expect at the studio for now
March 11th, 2022 at 6:15 am EDTPilates for runners, Pilates with props and a movement class to get your joints limber. They're all coming up in April! View onlinePop Up Classes are coming! Spring hasn't sprung yet, and we're hanging back this month too, but we're ready to celebra ...
Better Balance is on Saturday... will you be there?
February 25th, 2022 at 8:41 pm EDTView onlineThe balance workshop is tomorrow! After yet another snow day (and more to come in the winter that just doesn't stop), I'm all ready for the balance workshop! I'm refining the exercise list, getting my props all ready to play with and looki ...
Are you coming?
February 22nd, 2022 at 11:37 am EDTBalance, feet hips, eyes and core... this Saturdays' workshop has it all! View onlineBuild Better Balance...or just come and move your body for fun! Why would you take this weekend's Build Better Balance online workshop? You want to feel confident n ...
A chance to vote on in-studio vs online classes & an online balance workshop! 😄
February 15th, 2022 at 6:20 am EDTRules are changing March 1 and we want to make sure we know what you want. Boomerang is YOUR studio! View onlineWhat do YOU want at Boomerang? Hi, Friend, First, we have a workshop coming up! Build Better Balance with Alison on Saturday Feb 26 from ...
Oops! All the class links are live now 😜
January 29th, 2022 at 3:22 pm EDTIn-studio sessions and new online classes are actually there for you to see. Sorry about that! View onlineThe glories of technology...My apologies to anyone who tried to find a new class this week and didn't see it on the schedule... there was a gli ...
In-studio sessions AND replays for Zoom classes 😄
January 24th, 2022 at 8:58 pm EDTThe energy of in-person classes privates, the convenience of online replays. Things are looking up for everyone! View onlineWoo hoo! We can come back to the studio soon! Privates and semi-privates will be back on the menu and the pre-registered, in- ...
Samantha starts Beginner Pilates tonight & Sue is back on Wednesday 😄
January 10th, 2022 at 2:16 pm EDTMoving more helps get you through the winter! View onlineHi Friend, how are you doing now that we're solidly into January? Ready to get back into the swing of things? Us too! Samantha is starting her pre-registered Beginner's Pilates series tonight. ...
Lockdown special: 20% off 10 class passes 😀
January 4th, 2022 at 2:24 pm EDTWoo hoo '22... starting with a lockdown is a drag, but maybe this helps to get you through! View onlineAh, a new year, a new lockdown... '22 we barely know you! I know we're all tired of the restrictions, tired of being stuck at home, tired of the u ...
Why Sam & I don't like New Year's Resolutions at 2 pm EST on social tomorrow 😄
December 30th, 2021 at 5:21 pm EDTJust say NO if you're subjected to a barrage of weight loss and self-improvement messaging at this time of year. View onlineIt's not time to detox! It's not time to lose weight, get fit, go to the gym every day or journal every morning and make ever ...