Hi there!

The studio is ready, the props are set and we hope you'll join us for the pop up series starting this weekend!

The first one is coming up quickly!

Sign up here  for Movement Fundamentals with Alison.

We're going to play with core, hip and shoulder moves that will get you out of your winter blues and ready to take on spring!

Saturday April 2

3-4 pm

Next up is Pilates with Props with Eilleen.

Have you missed Eilleen's unique counting style? You can experience it in person for 1 more... 5 more... 3 more reps! 😄 The workout you love and the in-person energy we haven't had in so long!

Saturday April 9

3-4 pm

Sign up here

Get ready to run, no matter what level you're at.

Pilates for Runners with Tania is going to help you with everything you need to support your body and enjoy getting out on the road, the track and the trail.

Saturday April 23

10-11 am

Sign up here

See you at the studio!

xoxo

Alison and Team B 💙

ps click here for a sneak peek of one of the core exercises for this weekend!