Why would you take this weekend's Build Better Balance online workshop?

• You want to feel confident navigating the world even when it's icy and slippery

• You want to run around with your kids or grandkids and keep up like a boss

• You want to take on new adventures like hiking, pickleball, tennis, skiing or whatever excites you

• You're steady and strong and you want to stay that way!

• You just want to spend a couple of hours diving into foot, hip and core work, play some balance games and find out why your eyes and rolling on the ground are part of a successful balance building strategy!

I'm really looking forward to this and I hope it helps you either improve your balance, enhance your already-fine balance or (if you're a movement pro) give you tools to help your own clients improve their balance!

The workshop will be recorded, so if you can't make it live register anyway. You'll get the replay and it's yours forever!