Subject: Clean Eating Day 7
Clean Eating Day 7
March 2nd, 2014 at 6:00 am EDTEnd of Phase Check In You did it. You’ve reached the end of Phase 2. Can you believe it? So much transformation has taken place as a result of small steps you've taken towards massive change. You have great momentum, so let’s keep it going! Reme ...
Clean Eating Day 6
March 1st, 2014 at 6:00 am EDTWe Are What We Think You have accomplished so much already and we’re not even done yet! Hopefully you’ve realized just how much there is to learn about your body and how to improve your digestion, your skin, and your immune health – and you ne ...
Clean Eating Day 5
February 28th, 2014 at 6:00 am EDTStress and Adrenal Fatigue Stress is draining, and this, too, is a toxin you can actively work to release from your body and life. Stress raises our cortisol levels - which is not a good thing if left unattended over time. This can lead to: ...
Clean Eating Day 4
February 27th, 2014 at 6:00 am EDTCultured Foods We’re at the halfway point! Exciting! So, how are you feeling? It’s important to realize that your cells are regenerating every three days, so your job is to support this process by doing the Daily Cleansing Tips and making sure y ...
Clean Eating Day 3
February 26th, 2014 at 6:00 am EDTJuicing vs. Blending Are you ready for everyone’s favorite topic?! Everyone is talking about the difference between juicing and blending. One of my favorite movies I’d like to recommend is “Food Matters.” You’ll be amazed at all there is t ...
IIN Circle Coaching Call 1
February 25th, 2014 at 5:00 pm EDTFriend, Just wanted to send out a reminder that we'll be having our first circle coaching call this week. Please check your student dashboard for t ...
Clean Eating Day 2
February 25th, 2014 at 6:00 am EDTDaily Cleansing Tips We want to make sure you’re having an enjoyable experience, so today we’re going to slow things down a little bit. Today, we want to talk about the Daily Cleansing Tips, in case you missed them! While some people may feel u ...
Journey to the Soul Prep Day 1
February 24th, 2014 at 10:15 pm EDT“Look within, There is no difference between yourself, Self and Guru. You are always Free. There is no teacher, there is no student, there is no teaching.” ~ Sri H.W.L. Poonja Friend, Over the next few days, we’re going to read the first secti ...
Clean Eating Day 1
February 24th, 2014 at 6:00 am EDTPhase 2: Day 1 Tips It’s finally here! Let’s dive in! Make sure you’re following the tips we went over in Phase 1 and be sure you’ve read through your Program Guide for this phase. You should have completed at least some of your grocery shopp ...
Pre-Detox Day 7
February 23rd, 2014 at 5:00 am EDTTopic: Final Prep Day for the Detox Dear Friend, Tomorrow is the big day. With all the information in the Program Guide, the Success Kit, and these daily emails, you should feel supported and ready to start this amazing process. But first, you deser ...