Subject: Your default program for the summer
Your default program for the summer
June 4th, 2026 at 11:00 am MDTRecently posted on the StrongFirst forum: Real World Testimonial By RV Aldrich So, we’ve heard [testimonials] from obstacle course runners, powerlifters, and military types. But what about cheap idiots? We lost water after some tree roots sna ...
Your default program for the summer
June 4th, 2026 at 6:32 am MDTRecently posted on the StrongFirst forum: Real World Testimonial By RV Aldrich So, we’ve heard [testimonials] from obstacle course runners, powerlifters, and military types. But what about cheap idiots? We lost water after some tree roots sna ...
StrongFirst Workshop in your area!
June 3rd, 2026 at 11:00 am MDTStrongFirst Workshop in your area!
June 3rd, 2026 at 11:00 am MDTStrongFirst Workshop in your area!
June 3rd, 2026 at 11:00 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsMontreal—Kettlebell 201, June 28, 2026Barbell Workshop detailsMontreal—Barbell ...
StrongFirst Workshop in your area!
June 3rd, 2026 at 11:00 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsLacombe—Kettlebell 101, June 20, 2026 Lacombe—Kettlebell 201, June 20, 2026 Po ...
StrongFirst Workshop in your area!
June 3rd, 2026 at 11:00 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Barbell Workshop detailsPhiladelphia, PA—Barbell 101, August 29, 2026 Philadelphia, PA—Barbell 201, Augus ...
StrongFirst Workshop in your area!
June 3rd, 2026 at 11:00 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsVermilion, OH—Kettlebell 201, June 28, 2026 Vermilion, OH—Kettlebell 301, June ...
StrongFirst Workshop in your area!
June 3rd, 2026 at 11:00 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Barbell Workshop detailsSaratoga Springs, NY—Barbell 101, August 16, 2026 Saratoga Springs, NY—Barbell 20 ...
StrongFirst Workshop in your area!
June 3rd, 2026 at 11:00 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsOakland, CA—Kettlebell 101, June 14, 2026 Los Angeles, CA—Kettlebell 101, June ...