Subject: Do you have this problem with your deadlift?
Do you have this problem with your deadlift?
May 9th, 2023 at 3:00 pm MSTOne of the most common technical mistakes we see in the deadlift, especially as the weight becomes challenging, is the “hips shooting up” and moving faster than the bar. You set up for the lift, “wedge,” build up tension, drive your feet ...
Strength to lift stones—or anything else
May 4th, 2023 at 4:00 pm MST[Article]Putting the Wind Beneath the Stones, Part II Even if you have no interest in lifting stones, do not miss part II of Sven’s article. It is loaded with smart programming ideas for barbell and kettlebell training.Sven Rieger, StrongFirst Ce ...
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