Subject: This 1 hour with me saves many hours of stress and overwhelm per week, Friend. Keli's story 🤗

This 1 hour with me saves many hours of stress and overwhelm per week, Friend. Keli's story 🤗

August 18th, 2022 at 5:05 pm PDT

You're busy, Friend. And you'd be less busy and more confident if you knew how to get better results in your work, relationships and health.Better sleep. Less stress and anxiety. More self-confidence. Enthusiasm for your life because YOU know more th ...

Overlooked, unheard, boundaries trampled? Next week, a quick way to turn it around, Friend 🤗

August 16th, 2022 at 4:54 pm PDT

 Big problems can be solved in minutes if you do it right, Friend. We’ve all felt unheard before. For centuries, women have known that to be the norm... Sharing our expertise at work and being overlooked. Having our boundaries trampled by a s ...

Sunday scaries got you dreading the week? It's okay, I got your back, Friend. Open up... 💌

August 14th, 2022 at 2:17 pm PDT

A new week is coming... are you familiar with the Sunday scaries? That anxious feeling late Sunday about the week ahead? 😧 Your responsibilities, family or business obligations, medical appointment, work, coworkers, unfinished project, presentatio ...

These 16 things in your life can be sabotaged by just ONE word you use daily, Friend 😧

August 11th, 2022 at 9:41 am PDT

Before becoming a coach, I owned a personal safety and self-defense company for 12 years. I LOVED teaching people how to stay safe! 🤗 It can be so easy to keep yourself out of negative and dangerous situations... but what most people don't know is ...

Unheard and unseen at serious medical appts and how she took her power back, Friend. 💪

August 4th, 2022 at 3:49 pm PDT

Have you ever felt unheard or devalued because someone didn't listen to you or respect your boundaries? 😕 If so, you need to know how to stop giving your power away and use the words that get you heard.Ava's Story She was facing an uncomfortable a ...

6 doctors, drugs to counteract side effects from other drugs, things happen FAST, Friend 🤔

August 2nd, 2022 at 2:09 pm PDT

Some things never change no matter what happens in the world, thank goodness! 🙏 Friend, your subconscious mind is still right there to protect you and heal you and get you where you're going. And when you use it right... things happen FAST. ⚡ Th ...

A terrifying diagnosis empowered her with confidence, Friend 💝 In her own words...

July 7th, 2022 at 7:10 pm PDT

It happens to someone every minute of every day. It's often devastating. You get a scary diagnosis and your mind goes into overdrive with all the possibilities of what could happen. Tests, scans, doctor’s appointments, time off work, sleepless nigh ...

Weekend sneak peek into feeling confident & accomplished in 2022, Friend 🤗 (secret inside)

June 18th, 2022 at 11:18 am PDT

2022 is already HALF over and you need to feel good about your year when December rolls around, Friend! It's the weekend! If you're scheduling Me-time, this is for you. And if you're not, this is REALLY for you. 😄 My popular Powerful Completions p ...

Which of these is most helpful when you need to accomplish something, Friend? 💖

June 15th, 2022 at 4:09 pm PDT

We're half-way through 2022. (notice my rhyming skills there? 😉) There are probably lots of things you want to accomplish this year so that when you look back on it in December, you're happy with what you've done. AND happy with yourself! Which of ...

Friend, NO one has permission to dampen your dreams 🤗 Celebrating 11 years of Positive Women

June 8th, 2022 at 3:06 pm PDT

Hey, ya know what? Monday I celebrated my 11 year anniversary of being a coach and energy worker for women. You know how many of those years other people told me it wasn't going to work? ALL OF THEM. You know how many times I knew they were wrong? AL ...