Subject: What is Metabolism?
What is Metabolism?
May 17th, 2017 at 10:03 am EDTView this email online if it doesn't display correctly If you continually diet, you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. D ...
Is Your Head Affecting Your Stomach?
May 8th, 2017 at 9:30 am EDTView this email online if it doesn't display correctly Never apologize for trusting your intuition— your brain can play tricks, your heart can blind, but your gut is always right.~ Rachel ...
Health & Wellness Live Stream this Weekend
March 23rd, 2017 at 3:20 pm EDTView this email online if it doesn't display correctly “Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distracti ...
Wellness Corner #3 - Seasonal Allergies
March 9th, 2017 at 3:38 pm EDTView this email online if it doesn't display correctly I'm so grateful that cold and flu season have given way to allergy season. ~ said no one ever ...
Wellness Corner #2 - Emotions and Weight Loss
February 23rd, 2017 at 10:00 am EDTView this email online if it doesn't display correctly Food is Fuel. Not Therapy. ~ unknown Friend, ...
Coming soon!
February 16th, 2017 at 11:01 pm EDTView this email online if it doesn't display correctly UPCOMING PROGRAMS 12 Day Detox - Group Program Starts Monday, March 13. Ready to get ...
DIY Easy Home Detoxes
January 23rd, 2017 at 9:07 pm EDTView this email online if it doesn't display correctly “Trust your heart and embrace the journey. You may make a wrong turn but your heart will get you back on the right path. Just keep making ...
Emotional Wellbeing: Overcoming Apathy
January 19th, 2017 at 10:01 am EDTView this email online if it doesn't display correctly WELLNESS RESOURCE CENTER: APATHY When your heart isn't into what you're doing, that lack of emotion leads to a loss of f ...
Holiday Blessings
December 23rd, 2016 at 4:16 pm EDT...
My Christmas Miracle
December 20th, 2016 at 10:00 am EDTView this email online if it doesn't display correctly Christmas isn't a season. It's a feeling. ~ Edna Ferber Friend, ...