Hi Friend
I'm so glad you've decided to try one of our running sessions.
Session Details Wednesday 21/04/2021 6:30 pm Lionel Watts Reserve, Blackbutts Rd Frenchs Forest.
We meet in the carpark at the rugby league end of the fields - the end furthest away from the synthetic fields.
Questionnaire
If you've not done so already, could you please complete this short questionnaire so that I can include you when I'm planning the session.
Wet Weather
We generally train in wet weather, however if there is lightning about or if the rain is torrential with no sign of clearing, the session is cancelled. I'll send you a text in the unlikely event your trial is cancelled. We often find it clears up and we have a fairly dry session when it's been raining earlier in the day, so expect the session to be on, unless there's a hurricane forecast!
What to expect at Hooked on Running training sessions Motivation from group members and your coach Running at a medium to high intensity, appropriate to your level of fitness - so that you can get the most benefit from your precious training time A fun, safe environment to train amongst a group of like - minded women. I think you'll find you want to come back for more. No pressure to keep up with those running at a faster pace Push yourself within your own individual limits Learn how to enjoy running in a safe manner and reduce risk of injury
All of our training sessions are interval based training. We usually stay on the oval but will occasionally use the surrounding streets for a bit of variety. We've been running training groups for over 13 years now, so we're used to structuring sessions which are inclusive of all levels.
Here’s what people are saying about Hooked on Running
"Thank you thank you thank you for this new and wonderful insight. I love my running and would love to work towards the half marathon." – Louisa
"Thank you! I am delighted with my progress since January, I am sooo happy you dropped a flyer in my letter box!! See you after the holidays, and for many years to come!!!"-Gaya
"A big thankyou to you and Richard for all your help and support with the running. When I decided to learn how to run I had no idea it would lead me into such a new and exciting world." -Melissa
"YOU ARE A FANTASTIC COACH, THANK YOU FOR BEING SUCH A GREAT MOTIVATOR, which is what we all need!" – Natalie
Looking forward to having you in the session. Please feel free to call or email me if you have any questions.
Regards
Kirsten
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Kirsten Todd
Hooked on Running
8901 0627
0423 191 854
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