Hey Friend,

After a long hiatus, I"M BACK in the podcast game.

I've been listening to a lot of podcasts lately, and it made me realize that it's a great way to share inspiration, support and encouragement with my clients and others who find value in what I have to share.

So, PLEASE listen to the first episode:

End Your Struggles with Weight Loss, Dieting and Poor Health

and then, PLEASE subscribe to get each new episode every week.

You can just search for the podcast [ENERGIZE YOUR LIFE AFTER 50] on the Apple Podcast App OR on Google Play, and listen to it right on your phone.

Then PLEASE, leave me a 5-star review on the Apple Podcast App or on Google Play so that others can find me easier.

OR 

Listen and SUBSCRIBE here:

Next Week's Thanksgiving Episode: Can cheating on your diet help you lose more weight?

All the best,
Dr. del