Subject: [Free class] New year's resolutions not required!
[Free class] New year's resolutions not required!
December 29th, 2022 at 2:24 pm EDTInner thighs, new classes no pressure! View onlineIt's almost New Year's Eve and the pressure is building...Just say NO to resolutions that don't make you feel good! Happy mid-week holidays! FREE CLASS One of our wonderful clients emailed me after c ...
Did you know that balance is connected to longevity?
November 21st, 2022 at 1:03 pm EDTGreat article about balance and a workshop to play with it! View onlineBuild Better Balance! Hi there Friend, When she heard about the balance workshop, one of our wonderful clients sent me an interesting article about balance, longevity and the pot ...
Better balance & new RMT!
November 8th, 2022 at 6:13 am EDTNeed a massage or better balance this winter? We can help with both! View onlineMassages and balance games will get you all set for winter ! I know, it's not winter yet, but let's get ready! BUILD BETTER BALANCE WORKSHOPWhether you have wobbly ankle ...
[Tomorrow!] Build your bones in person + equipment classes for fun!🦴😄✨
November 1st, 2022 at 11:47 am EDTClasses in studio this week! View online Hi Friend! We've got more in-personclasses for you! Better Bones Backs Wednesdays at 3 pmMovement Fundamentals Saturdays at 10 amEquipment Essentials Mondays at 9:30 am Save your spo ...
Reformer and mat classes in-studio! 😄🤸🏼♀️⚡
October 25th, 2022 at 2:38 pm EDTLearn the essentials of the equipment, support your bones hone your movement fundamentals! View onlineFun new things in November! Hi Friend! We can't wait to bring more energy to the studio AND we love teaching online... so we're doing both! Have yo ...
Running Clinic 🏃🏼 & Energy Boost⚡
October 6th, 2022 at 2:55 pm EDTWork with Tania in person and online! View online Work withTania! Run in person with her starting this Saturday orget moving online with Friday AM Energy Boostfrom 8-8:50 AM ET every Friday MEET TANIA ⭐️ Recommended for ...
Friday 8 AM Energy Boost!
August 2nd, 2022 at 6:15 am EDTTania's new online class starts this week View onlineStart your Friday with a boost! Ready to get moving in the morning? Tania's new class start this week! The Friday AM Energy Boost runs on Zoom from 8-8:50 am ET starting Aug 5. It's an energetic s ...
New online class in August!
July 25th, 2022 at 12:20 pm EDTstay up to date with our summer schedule changes 🌞 View onlineNew classes, schedule change and classes on hiatus! Don't you love the easy, breezy days of summer? We do too! And so there are some schedule changes for August 😄 New Classes Friday ...
Gardening, Covid recovery, bone density and reformer class!
May 24th, 2022 at 2:00 pm EDT🌻🤧🦴🌟so many great classes for you! View onlineMore new classes for you! It's a busy time coming up at Boomerang, so let's get to it! Are you recovering from Covid? Anytime in the last 6 months or so?Sue is focusing on Covid recovery, bre ...
More in-studio classes for you!
May 2nd, 2022 at 4:21 pm EDTRollers, beginners and runners... these ones are for you! View onlineSpring is springing! 🌳🍃💐☂️🌸🐇🐦🌱🌷 And that means new classes at the studio! How 0ften do you get that feeling that spring is coming, it's time to get out ...