I know, it's not winter yet, but let's get ready!
BUILD BETTER BALANCE WORKSHOP
Whether you have wobbly ankles and a history of falls, you have osteoporosis and want to avoid fractures or you just love to play with how your amazing body works, you'll love the updated Build Better Balance workshop!
We're continuing the hybrid model, so you can come to the in-studio workshop or you can join in on Zoom. You get all the options, all the attention and we'll send you a list of props/household alternatives to use for the livestreaming class. We want everyone to have the option they prefer!
We're moving the equipment in the studio to make good space for 10 students (windows cracked, 2 air filters on, masks optional). I will have my mask off so those on Zoom can understand me, but can easily put it on if I need to approach you. 😷
We're also limiting the online class to 15 so I can see everyone and give you good feedback. And of course there will be questions and answers for everyone, a printable PDF of the exercises and the Zoom replay will go out to everybody!
In case you're wondering about the Zoom/in class combo, nobody is visible on Zoom except the teacher! If you're in the studio, nobody onscreen can see you. 🙈
The workshop will be on Saturday Nov 26 from 2:30-4:30 pm ET. Can't make it live? The livestream option is the one for you!
Click here to learn more about the in-studio version
Here's all the info about the livestream version
NEW MASSAGE THERAPIST
Do your neck and shoulders hunch up when you think about winter winds blowing down your collar? Me too. Fortunately, we have a solution...
We're thrilled to welcome Kristyn Kowalewski to Boomerang!
As some of you know, our beloved Krisha has moved on to new and exciting ventures.
Kristyn is joining us and taking over Krisha's practice as of November 17 and we're so happy to have a wonderful therapist for you!
You can learn more about Kristyn or book a session with her here. Don't forget to use up any benefits you have before the end of year!
See you on the mat or the massage table!
Xo
Alison and Team B 💙
