Hi Friend!
We can't wait to bring more energy to the studio AND we love teaching online... so we're doing both!
Have you ever wanted to learn about the equipment and why people rave about it? Here's your chance!
Equipment Essentials: Small group reformer/chair/barrel circuit
This 6 week pre-registered series will build your skills each week as Tania teaches you how the equipment works, how each piece challenges you and how the Pilates curriculum offers you such a varied and fantastic workout!
You'll focus on strength, endurance, flow and skill as you have fun a feel fantastic.
This series is limited to 6 students.
Click here to learn more!
Mondays @ 9:30 am
Nov 7-Dec 12
$168 + hst
Not sure about being in studio or staying online? We don't anyone to lose out on what they want, so we're going to try a couple of hybrid classes and see how it goes!
Masking is optional but appreciated for students. The teacher will stay masked during set up time, but once on the mat and teaching, the teacher will be unmasked so the Zoom folks can see them well!
The camera will be set up so only the teacher is visible to the zoom class.
We'll check in with you at the end of November and see what you think!
Better Bones & Backs with Emily will have both the existing Zoom version and a new in-studio version as well. Click here to sign up for an in-studio bone-friendly class.
Wednesdays @ 4 pm
Drop in
Limited to 8 students
Movement Fundamentals will also try out the hybrid version. Click here to join Alison in the studio!
Saturdays @ 10 am
Drop in
Limited to 8 students
Please be assured we are NOT dropping the Zoom classes, especially as we head into the cooler weather. Who knows what Covid is going to do exactly, but it sure isn't going away... we don't want anyone to miss their classes if coming to the studio doesn't work for you.
We've got more coming... an updated Better Balance workshop will get you ready for the ice and snow, a bone-focused workshop co-presented by Sue, Emily and Alison is going to be super fun and we'll have more bone-based classes from gentle beginner work to progressive strength building!
We can't wait to tell you more and we're working busily behind the scenes getting things ready to launch. We'll keep you posted!
xo
Alison and Team B 💙
