Subject: An advanced push-up variation that will have your chest SCREAMING...
An advanced push-up variation that will have your chest SCREAMING...
December 16th, 2013 at 2:35 pm EDTAnd yes, having a screaming chest is actually a GOOD thing... ;)...because in this case, it means RESULTS. This exercise is a deadly combination of three different methods of resistance (and an optional fourth, which I'll t ...
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