Alicia Couri

Premier: "Overindulgence: The Confidence Cost of Holiday Excess"

Do the holidays leave you feeling broke, busted, and overwhelmed?  ✨ In this episode of Unleash Your Audacious Confidence, host Alicia Couri shares tips, tools, and strategies to help you overcome holiday overindulgence. Discover how to start th ...

Hot off the Presses: New Book Launch

Exciting News! Hi friends and family, I couldn't wait till tomorrow to share this with you! I’m thrilled to share that I’ve contributed to the empowering coffee table book, What is a Courageous Woman: 100 Affirmations to Live Bold and Fearles ...

Overindulgence: The Confidence Cost of Holiday Excess

Are Holiday Habits Holding You Back? The holidays are a time for joy and celebration, but sometimes our overindulgence—whether it’s buying too many gifts, overspending, or partaking in decadent food, drink, and sweets—leaves us feeling more d ...

Encore: Navigating Grief Over the Holidays

In this deeply personal and heartfelt episode of Unleash Your Audacious Confidence, host Alicia Couri reflects on her first holiday season after the passing of her father, just before Thanksgiving. Alicia shares her journey of balancing grief and j ...

Navigating Grief Over the Holidays

This holiday season, I’m stepping into a space that feels both tender and profound. My father recently passed away, just before Thanksgiving. As I prepare to face the holidays without him, I’ve been reflecting on the profound ways we can naviga ...

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Wishing You A Blessed Thanksgiving

This Thanksgiving, my heart is both heavy and full. Just a week ago, my family and I said goodbye to my father, a man whose life was a blessing beyond measure. Though the pain of his absence is fresh, I find myself leaning deeply into gratitude—f ...

In Time For the Holidays Body Image Confidence

The holiday season is here, and with it comes the pressures of social gatherings, endless selfies, and sometimes, that nagging voice of self-doubt about how we look. On my latest episode of Unleash Your Audacious Confidence, I had an incredible con ...

Body Image Confidence

What does body image confidence mean to you? This week on Unleash Your Audacious Confidence, we’re joined by Nma Emeh, a Speaker and Body Image Confidence Coach. In this episode, she’ll reveal how to challenge harmful body image narratives, emb ...

Today I Lay My Father to Rest

Today I lay my father to rest along with my Sister, Brother, mom and my children. We didn't have a show for Unleash Your Audacious Confidence on Monday to be able to share the encore with you, but instead I want to pay tribute to my father. Writing ...