Subject: Day 1 Clutter Clean Out - It's Time!
Day 1 Clutter Clean Out - It's Time!
April 13th, 2020 at 9:00 am ESTView this email online if it doesn't display correctly Hooray! It’s the first day of our clutter clean out! I’m ready to declutter. How about you? I’m in awe of you for this commitment and I’m thrilled to be on thi ...
DeStress Your Life Clutter Clean Out
April 3rd, 2020 at 5:25 pm ESTHaving a clear mind and a clear thinking space allows you to think and act with purpose. Erika OppenheimerHi Friend, I hope this message finds you and ...
Checking in
March 20th, 2020 at 8:44 am ESTFriend, To say we're living in challenging times would be the understatement of this new decade. Like a lot of people, I've had moments of paralyzing f ...
Moving on ...
January 8th, 2020 at 3:01 pm ESTView onlineThere are far better things ahead than any we leave behind.~ C.S. LewisHi Friend,I'm ready to move on from 2019. It wasn't necessarily a bad year for me, but it was challenging. My sleep patterns were off, I was exhausted, waking up wired ...
The problem with feeling better
December 17th, 2019 at 2:02 pm ESTView online“I decry the injustice of my wounds, only to look down and see that I am holding a smoking gun in one hand and a fistful of ammunition in the other.” ― Craig D. LounsbroughHi Friend, Have you ever achieved a really big health goal a ...
The reason fall makes us feel sad 🍂
October 30th, 2019 at 1:57 pm EST“Why is summer mist romantic and autumn mist just sad?” ― Dodie Smith, I Capture the Castle Friend, Have you ever wondered why some people feel sad during ...
My must haves for cold and flu season
October 17th, 2019 at 5:57 pm ESTIf you take a reasonable amount of vitamin C regularly, the incidence of the common cold goes down. If you get a cold and start immediately, as soon as you start ...
A new way to adapt to stress
October 10th, 2019 at 12:43 pm EST“Life persists if it can respond and adapt to its environment.” ― Abhijit Naskar Friend, These days, stress and tension seem to be relentless. Busy schedul ...
Relieve anxiety naturally - replay
September 26th, 2019 at 2:55 pm ESTView this email online if it doesn't display correctly Friend, Here's a link to the replay of last night's class on How To Relieve Anxiety Naturally I received messages from a few people who said they weren't able to acc ...
Final Reminder: login details for tonight's class 🦋
September 25th, 2019 at 6:30 pm ESTView this email online if it doesn't display correctly BELOW ARE THE LOGIN / CALL IN DETAILS FOR TONIGHT'S CLASS free on-line Class TONIGHTSeptember 25th at 7:30PM (eastern) We'll be talking about my top tips for alleviati ...