Subject: Starting soon: Join us at 7:30 tonight
Starting soon: Join us at 7:30 tonight
September 25th, 2026 at 6:15 pm EDTWe’re starting in a little over an hour! Your Zoom link and login information are waiting inside. ...
Tonight at 7:30: Energy, Mood & Blood Sugar
September 25th, 2026 at 8:30 am EDTWe’re meeting tonight at 7:30! Learn how blood sugar, stress, the nervous system, energy, and emotions are connected. ...
We’re one day away! Energy, Mood & Blood Sugar
September 23rd, 2026 at 12:30 pm EDTDiscover how blood sugar changes can affect your energy, mood, focus, and cravings—and why it isn’t simply a matter of willpower. ...
This Thursday: Energy, Mood & Blood Sugar 😊
September 22nd, 2026 at 6:30 pm EDTYour afternoon slump or sudden change in mood may be your body trying to tell you something. ...
We’re Meeting Tonight 💛
August 20th, 2026 at 5:30 pm EDTJoin me at 7:30 for a supportive conversation about presence, peace, and getting out of constant “doing” mode. ...
Tonight at 7:30: Be Here Now
August 20th, 2026 at 10:00 am EDTIf your mind is always one step ahead, tonight’s workshop may be exactly the reset you need. ...
Tomorrow Night: Be Here Now
August 19th, 2026 at 6:30 pm EDTA simple invitation to slow down, quiet the mental noise, and come back to the present moment. ...
Well… that wasn’t the email I meant to send 😊
August 19th, 2026 at 8:44 am EDTA little email mix-up last night… so let’s try this again. 😊 Thursday’s workshop is Be Here Now. ...
Are You Here… or Already Onto the Next Thing?
August 18th, 2026 at 5:36 pm EDTA simple reminder to stop racing ahead and come back to the moment you’re actually in. ...
Tonight: Breaking the pattern of worrying workshop
July 23rd, 2026 at 7:11 pm EDTZoom info enclosed ...