Subject: We’re Meeting Tonight 💛

We’re Meeting Tonight 💛

August 20th, 2026 at 5:30 pm EDT

Join me at 7:30 for a supportive conversation about presence, peace, and getting out of constant “doing” mode. ...

Tonight at 7:30: Be Here Now

August 20th, 2026 at 10:00 am EDT

If your mind is always one step ahead, tonight’s workshop may be exactly the reset you need. ...

Tomorrow Night: Be Here Now

August 19th, 2026 at 6:30 pm EDT

A simple invitation to slow down, quiet the mental noise, and come back to the present moment. ...

Well… that wasn’t the email I meant to send 😊

August 19th, 2026 at 8:44 am EDT

A little email mix-up last night… so let’s try this again. 😊 Thursday’s workshop is Be Here Now. ...

Are You Here… or Already Onto the Next Thing?

August 18th, 2026 at 5:36 pm EDT

A simple reminder to stop racing ahead and come back to the moment you’re actually in. ...

Tonight: Breaking the pattern of worrying workshop

July 23rd, 2026 at 7:11 pm EDT

Zoom info enclosed ...

We start in a few hours

July 23rd, 2026 at 4:00 pm EDT

There's still time to join us tonight and break the pattern of worrying. ...

Today's the Day: Break the Pattern of Worrying

July 23rd, 2026 at 9:00 am EDT

You don't have to stop worrying through willpower alone. Your nervous system matters. ...

Breaking the pattern of worrying workshop

July 22nd, 2026 at 7:30 pm EDT

What if the problem isn't your thoughts—but the pattern that's keeping them alive? ...

When Money Feels Tight, My Brain Starts Writing Stories

July 16th, 2026 at 7:28 pm EDT

I've noticed a pattern in myself lately. Maybe you've noticed it too. ...

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