Subject: The killer fat-loss workout I set a new record in...for swearing at myself...
The killer fat-loss workout I set a new record in...for swearing at myself...
September 18th, 2012 at 10:32 am EDTYeah, wish I could say I was kidding about the swearing... It was a TOUGH workout...and so good that I knew I wanted to share it with you so you could put yourself through it, too (if you want to, of course!). It doesn't require much ...
Sept 17th - Close Grip Bench Press on a Step Riser For Improved Body Position
September 17th, 2012 at 2:10 pm EDTToday's Powerful Training Secrets update... Close Grip Bench Press on Step Riser Posted September 17th, 2012 This is a great setup for performing close grip bench press on. It allows you to set up your legs for improved drive and stability and open ...
[link fixed] A list of CHEAT foods that can help you burn fat (17 total)...
September 17th, 2012 at 10:35 am EDTSorry! Apparently I had a broken link in that last email. Here it is fixed... --------- Hey, just a quick thing for you here... At the link below my good friend and top nutritionist Joel Marion is GIVIN ...
A list of CHEAT foods that can help you burn fat (17 total)...
September 17th, 2012 at 6:56 am EDTHey, just a quick thing for you here... At the link below my good friend and top nutritionist Joel Marion is GIVING away a brand new 31-page free report that reveals 17 cheat foods that manipulate hormones to burn fat...and fast. ...
Sept 14th - Switching Grip Barbell Curls
September 14th, 2012 at 12:43 pm EDTToday's Powerful Training Secrets update... Switching Grip Barbell Curls Posted September 14th, 2012 Target all the flexor muscles of your upper arm equally and ensure complete development with this switching grip version of the barbell curl. It's ...
8 insanely good arm exercises for you to try out...
September 14th, 2012 at 11:31 am EDTAnd yep, these are pulled directly from The Best Arm Exercises You've Never Heard Of book that I've got on sale for 10 bucks right now. Check these out: 1. Nilsson Curls I named it a ...
Make some easy sales - $10 sale on my Best Arm Exercises book
September 13th, 2012 at 3:18 pm EDT--------------------------- Affiliate Update --------------------------- From: Nick Nilsson http://www.fitness-ebooks.com Hey, just wanted to give you a quick heads-up on something cool... I just decided to do a spur-of-the-moment sale on my book " ...
Rainy day sale on the Best Arm Exercises...10 bucks...
September 13th, 2012 at 2:58 pm EDTOk, it's cold and raining and I think summer is officially over here in the Chicago area. So to cheer myself up, I've decided to put my book The Best Arm Exercises You've Never Heard Of on sale for 10 bucks (regularly 30 bucks, so it' ...
Rainy day sale on the Best Arm Exercises...10 bucks...
September 13th, 2012 at 2:56 pm EDTOk, it's cold and raining and I think summer is officially over here in the Chicago area. So to cheer myself up, I've decided to put my book The Best Arm Exercises You've Never Heard Of on sale for 10 bucks (regularly 30 bucks, so it' ...
GREAT technique for hitting the upper chest...[4 minute video]
September 12th, 2012 at 12:58 pm EDTHey, got a quick 4-minute video explaining one of my very favorite techniques for targeting the upper chest. It's incredibly effective, allowing you to use WAY more weight and get WAY more out of the incline barbell bench press movem ...
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