Subject: this is killing your muscle building efforts...

this is killing your muscle building efforts...

November 20th, 2009 at 10:00 pm EDT

From Nick Nilsson Author of Muscle Explosion Hey, sorry for the less than positive subject line of this email, but I really needed you to open this and read what I have to share with you today... Actually, I don't need it...YOU need it because this ...

are you a muscle-bot???

November 19th, 2009 at 10:00 am EDT

From Nick Nilsson Author of Muscle Explosion Hey, quick question...are you a muscle-bot??? I guess I should tell you what a muscle-bot IS before I ask you that question, huh? To be honest with you... The fact that you're reading this e-mail make ...

Want a big chest? Do this exercise...

November 17th, 2009 at 11:18 am EDT

From: Nick Nilsson Author of “Muscle Explosion! 28 Days to Maximum Mass” http://www.fitness-ebooks.com And that exercise is... The Dumbell Bench Press on the Swiss Ball! If you want to maximize chest development, bench pressing is obviously hi ...