Subject: Physio Favourites: Treadmill traps, pain with grandkids, posture hacks, dizziness and more🤸‍♂️

Physio Favourites: Treadmill traps, pain with grandkids, posture hacks, dizziness and more🤸‍♂️

October 8th, 2024 at 10:54 am AEST

Welcome to our newsletter. We are so glad that you opened it and really hope you will find some valuable and useful informationClick any image to read moreblank spaceDizziness is not always vestibularDiscover the 10 most common causes Grandkids go ...

Exciting News: Simplified Online Booking Now Available!

September 12th, 2024 at 10:31 am AEST

NEW ONLINE BOOKINGHave a look 👀 We’re thrilled to share some great news with you! 🌟 To make scheduling your appointments more convenient, we’ve launched a brand-new online booking portal.You can now easily book,reschedule, or manage your ...

Welcome to the Hindmarsh Physio and Sports Community 😀

September 4th, 2024 at 10:12 am AEST

Welcome to our newsletter. We are so glad that you opened it and really hope you will find some valuable and useful informationClick any image to read moreblank spaceSo.....You’re not an Olympian ? How physio can still help you.Yoga - Tips To Avo ...

Start Your Week Right: Physio Tips & Recommendations- Yoga, Back Scans, Stitch, Stretches and Shoulder exs

August 19th, 2024 at 11:00 am AEST

Dive into our recent Physio Update ...

Back pain tips, muscle cramps, better golf, switched on glutes, tinnitus and more

July 7th, 2024 at 6:59 pm AEST

Dive into our recent Physio Update ...

Dropped arches, signs of a weak core, free exercise guide and more

May 6th, 2024 at 5:23 pm AEST

Here are 5 signs your core might need some work ...

Prehab explained, too tired to exercise, tight calves, nasty neck and more

March 30th, 2024 at 10:39 am AEST

Hindmarsh Physiotherapy Sports 281 Port Road HindmarshPh 8346 2000Including Hindmarsh Exercise Physiology Services Pre Operative Prehab - Improved recovery time and outcomes.Help, guidance and specific exercises designed for those about to undergo ...

Bifocals and neck pain link, the best car features to help back pain, waking with a sore shoulder and more.

October 15th, 2023 at 7:50 am AEST

Hindmarsh and Fitzroy Physiotherapy 281 Port Road HindmarshPh 8346 2000Including Hindmarsh Exercise Physiology Services Back Pain Recurrences- Improve your core control with PilatesPilates is an ideal rehab and fitness exercise, incorporating stre ...

Does your back need an MRI, dangerous shoulder moves, Start a walking program and neck exercises for pain.

September 13th, 2023 at 12:13 pm AEST

Hindmarsh and Fitzroy Physiotherapy 281 Port Road HindmarshPh 8346 2000Including Hindmarsh Exercise Physiology Services Do You Need an MRI for Back PainWhile most cases of back pain resolve with conservative treatments there are instances when add ...

Easy Core, summer arms, understanding the rotator cuff and more

August 6th, 2023 at 8:47 am AEST

Hindmarsh and Fitzroy Physiotherapy 281 Port Road HindmarshPh 8346 2000Including Hindmarsh Exercise Physiology Services Summer Arms Start NowWho doesn't want stronger and more toned arms? Start here to get them in shape- our favourite 5 exsIts No ...