Subject: 🤩 Physio Tips : Posture pains, shoulder insights, exercise recovery hacks, ACL and more

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Your pain isn't random: 8 posture patterns we see every day
and how to correct them.

6 of the common challenges expectant mums can experience.
Smart Mums choose Womens Health Physio during pregnancy


The overnight shoulder pain mystery: 5 real culprits you may  never have suspected


According to existing evidence, a combination of patient education, progressive exercise and weight loss is recommended as the first choice in Knee and hip OA. Its called the GLAD program.


Its winter sports season and ACL injuries are on the rise


Thinking about Pilates then come and try with us.
Thursday June 26 at 5.20 pm
 “Come and Try Pilates” session—an opportunity to experience the benefits first hand!  ➡️ July 3rd 5.20pm
Call us on 8346 2000 to secure your spot today!
or Send Booking Request Right HERE


What you do after exercise can matter as much as the exercise itself. Here’s some pointers to help recovery.


Why your neck hurts and how we can help


Improving men’s health outcomes is a two-way process involving men, women, families and health services combined.
Don’t leave it too late to seek help.
This years focus is on Knowing your man facts.
 


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BLOGS
281 Port Rd, 5007, Hindmarsh, Australia

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    This is an online snapshot of a newsletter created by the owner of Keeping up to date with Hindmarsh and Fitzroy Physiotherapy (Sara Haigh, 281 Port Rd, 5007 Hindmarsh, Australia) and sent via GetResponse on 2025-06-24. Report abuse