Subject: When you can’t seem to feel compassion
When you can’t seem to feel compassion
March 11th, 2018 at 10:34 am MSTFriend, Have you noticed that when you most want to feel compassion, it can be one the most difficult times to feel it? In order to truly forgive yourself or anyone else, you need to feel ...
She grew a new valve to her heart because she…
March 3rd, 2018 at 4:59 am MSTFriend, I love sharing this story, because a remarkable 73-year old woman named Amelia set the standard for me as a healer and spiritual teacher. Amelia’s story is her legacy for any of ...
Happy March - Surprising difference between empathy and compassion
March 1st, 2018 at 9:21 am MSTHappy March Friend! Don’t you love how a simple shift in perception can change your life dramatically? That’s what happened for me one day as I realized how easy it is to slip into em ...
Overcoming Two of the Biggest Obstacles to Healing & Thriving
February 24th, 2018 at 1:45 pm MSTFriend, I’m going to make a true confession to you today, and I hope you can Hold it with me. There were a couple of big changes I had to make in order to heal and open up to life’s g ...
From Discouraged to Empowered; Plus Retreat Update
February 17th, 2018 at 2:39 pm MSTFriend, There are sounds you hear throughout the day—whether you are with people or you are alone—that are either damaging you or lifting you up. And you have complete control over th ...
Gift for the Heart from Misa to You
February 14th, 2018 at 1:12 pm MSTFriend, I have a gift for you, because... Sometimes it feels good to have a little help in lightening the load your heart has carried. Sometimes it feels good to touch the limitless wond ...
Emergence: Spring Equinox Retreat with Misa
February 11th, 2018 at 2:59 am MSTFriend, It was decades ago, but I remember it so clearly. I was sitting on the floor in a circle with other women, and gratefully, a couple of them were friends. The facilitator, Judith D ...
Spiritual Practice for High Performers
February 4th, 2018 at 2:19 am MSTFriend, High performing people often try to rule their emotions. I know. I did it for years. When you are looking to excel further in your life, it’s easy to get caught in the energy of ...
Happy February... How to let go of the old and sing in the new!
February 2nd, 2018 at 3:48 am MSTHappy February Friend! I was chatting with three different friends this weekend, and they all told me they were on some kind of cleansing diet. And so was I! It seems to be in the air—t ...
Video: Healing the wounds of sexual harassment
January 27th, 2018 at 2:59 am MSTFriend, For those of us who have been through the traumas of sexual harassment or abuse, healing those wounds becomes an important part of our journeys. We find ourselves needing to heal ...