Subject: Do you get well and then happy, or happy and then well?

Do you get well and then happy, or happy and then well?

September 23rd, 2017 at 2:02 am MDT

Friend, This is the question Tamaey Gottuso asked me as she was interviewing me. I thought, “What a great question?” Quickly, I reflected on the many times I had wondered the same th ...

When Bad Things Happen to Good People...

September 16th, 2017 at 2:52 am MDT

Friend, My heart is with you, if… …you are one of the people affected by the hurricanes or forest fires, or are about to be hit by Typhoon Talim… …or you live in a place where ...

The Need to Feel Acknowledged – 7th Emotional Need of the Soul

September 9th, 2017 at 2:45 am MDT

Friend, We are now here, at the 7th Emotional Need of the Soul—the Need to Feel Acknowledged. Perhaps, you have been a bit like me, thinking that the need to be acknowledged was actual ...

Reframing Thoughts for Achievement and Success…September Newsletter

September 2nd, 2017 at 2:57 am MDT

Happy September, Friend! As I sat down to write to you today, I began reflecting on how reframing thoughts have really helped me shift from feeling like I was in constant struggle to fee ...

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