Subject: What ARE 'baby steps'?!

What ARE 'baby steps'?!

November 19th, 2025 at 10:15 am MST

Something we forget is... ...

I just CAN'T do it!

November 12th, 2025 at 10:15 am MST

When it feels like too much, this... ...

Is it too late?

November 5th, 2025 at 10:15 am MST

Trust that the path you are on is... ...

Eat with WHAT?!

October 29th, 2025 at 10:15 am MST

It's just one small adjustment... ...

The most powerful thing to do...

October 22nd, 2025 at 10:15 am MST

It's a small thing that you can... ...

Is FOOD your problem?

October 15th, 2025 at 10:15 am MST

What you need to know is... ...

WHAT is Fear telling you??

October 8th, 2025 at 10:15 am MST

What you need to know is... ...

Fear wears disguises!

October 1st, 2025 at 10:15 am MST

What you need to know is... ...

YOU aren't a problem!

September 24th, 2025 at 10:15 am MST

[]What you need to know is... ...

You don't have to be 'nice'!

September 17th, 2025 at 10:15 am MST

[]All you actually need is... ...