Subject: Let it BREATHE!

It's that moment when y...

Are you allowed?


Do you ever become harsh with yourself the moment you want something?


Like you’ll have the tiniest little flicker of a dream, or a longing for something, or an exciting idea…


and almost immediately another part of you arrives with a clipboard.


“Okay but how exactly would this work?”


“Is this realistic?”


“How much would this cost?”


“What if you fail?”


“What if people think you’re ridiculous?”


Honestly, sometimes we don’t even let our poor little dream sit down and take a breath before we start interrogating it.


I wonder if that’s one reason so many people slowly stop dreaming at all.


Because it's scary and exhausting to have to justify and explain every little longing.


Somewhere along the line we seem to have learned that if we let ourselves want something, we immediately have to change our whole lives and make it happen like a winner!!


And so obviously we don't let ourselves want much.


Because who needs THAT headache?


But maybe sometimes a dream isn't a whole action plan.


Maybe it's just trying to tell you something about yourself.


Do you know what I mean?


Maybe it's just reminding you of parts of yourself that have been shut down, or shut up.


And maybe it's guiding you to where you will be happier.


So maybe this week, if something inside you lights up for a moment…


don’t try to solve it immediately.


Maybe you could just sit beside it for a little while first and let it breathe.


Inside The Portal this month we’ve been having some really beautiful conversations about self-love, longing and learning to hear ourselves a little more honestly again. You’re welcome to join us whenever it feels right for you.


Click HERE to learn how.




If you loved yourself, how would you respond to the parts of you that long for something more now?



P.S. When you're ready, here are three ways I can support you to DARE to make more self-loving decisions in your life.


  1. The Portal of Permission is my self-love community. It's a nourishing space where you get real tools and support to practice self-loving choices and be part of a beautiful community all learning together. Click HERE to find out more.

  2. Exam success toolkit.
    Get better exam results by managing your anxiety and increasing your self-love. Strengthen yourself, or your loved one HERE.

  3. My Books, Courses & Free Resources are in the Self-Love Shop HERE

I send you this I Love Myself Letter every Wednesday morning so that in the middle of the week you get a loving reminder to listen to your own Truth and ask yourself the Love Question!

     If someone forwarded this to you and you'd like to receive this letter weekly to get support and encouragement to look after yourself in your choices, click  HERE



Who is Eilat Aviram?

Eilat is a Daring Decisions Teacher. For the past twenty-nine years she has been passionately helping people DARE to make the choices they actually want to make.


A clinical psychologist, international speaker, best-selling author, hypnotherapist and energy-healing teacher, she teaches organisations, healthcare practitioners, leaders and individuals around the world a powerful method for making self-loving decisions that actually benefit the greater community.


Her best-selling books and audiobooks ‘If You Loved Yourself, What Would You Do Now?’ and 'You Have Permission to Exist' are available on Amazon, Kindle, Audible, Loot, her website and most bookstores.


To contact Eilat for speaking at events, joining her workshops. and for her books and free resources, reply to this email or visit her website www.ifilovedmyself.com


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