Subject: Do you feel like you’re on 'pause'?
Do you feel like you’re on 'pause'?
October 6th, 2021 at 9:04 am ACSTThanks once again for joining our recent 28-day intention challenge. We hope we’ve demonstrated some ideas for taking incremental steps forward, even in times of uncertainty. In a few days we'll be sharing a special introductory offer with our br ...
Our long-awaited sequel ...
September 8th, 2021 at 2:40 pm ACSTIt's nearly ready! We're not far off sharing with you our new book! We’re calling it, The Reinvention Project: Because life’s too short to faff around. It was inspired by a sense of urgency arising out of deep loss, and further fuelled by a re ...
Here’s the power list
August 22nd, 2021 at 12:28 pm ACSTWhat are your specific settings for wellbeing? When things feel tough, as they do for so many people, for so many reasons, there can be a sense of powerlessness. While we can’t fix everything, it can help to take ...
We've got 28 ideas for you ...
August 18th, 2021 at 3:20 pm ACSTWe've got 28 ideas for you ... Times are uncertain and worrying. Situations we’re seeing on the news or facing personally are bleak. Yet we need to carry on in our families and workplaces regardless of the uncert ...
RE: The positives about negative space
June 9th, 2021 at 4:54 pm ACSTHi Friend You might enjoy the point we’re making below. It’s something we remind ourselves about often, and we love it when you make time for the ‘you’ stuff in our Fast Forward calls. We’re opening up our 30-day Free Coaching Challenge aga ...
The positives about negative space
June 9th, 2021 at 2:22 pm ACSTThere’s a concept in photography, art and design, called ‘negative space’. This is the blank area around the subject. Just the presence of this area of ‘nothing’ makes the image more striking and powerful. It adds to the effect, rather than ...
Do you love 'before and after shots'?
May 20th, 2021 at 3:34 pm ACSTOur feeds are full of flashy before and afters. They’re part inspiring, part discouraging. We’re astonished at what people can achieve, hopeful for the same for us, yet painfully aware of the cavernous gap between here and there. Whether it’s ...
During darkness, reach for sparkle
December 23rd, 2020 at 9:00 am ACSTView this email online if it doesn't display correctlyWhat is happening? Every time we sat down to write in 2020, we faced an emotion best described as ‘confusion’. What we felt confident in saying one day, unravelled the next. ‘Overtaken by ev ...
Why accountability is so magical
November 27th, 2020 at 9:00 am ACSTHow cancelling an appointment worked wonders One of our ‘dream team’ clients (clients who use our Fast Forward program to maximum effect), cancelled a session last week because she wanted to remain in integrity with the program. We give clients ...
What have people achieved during our free trial?
November 25th, 2020 at 2:21 pm ACSTA month is a long time in Fast Forward Coaching With someone holding you accountable for the actions you want to take, you can make significant progress. You can apply for our free 30-day Fast Forward accountability coaching trial here. Previous par ...