Subject: [Announcement] Adelaide workshops with Audrey & Emma!
[Announcement] Adelaide workshops with Audrey & Emma!
September 1st, 2022 at 2:39 pm ACSTView this message online Finally!We’re very excited to share our comeback to face-to-face workshops, and announce the first of some September sessions, LIVE in Adelaide! [Canberra announcement to come imminently.] Adelaide - Thursday, Septemb ...
Sometimes we mess up ...
May 24th, 2022 at 9:00 am ACSTView this message online RomCom news from Emma: I always knew I’d write about grief, after losing my husband Jeff in 2016. It has taken a few years to work my way through how to do that best. Would it be a memoir? Self-help? In the end ...
[Free goodies] The Self-care Switch
May 6th, 2022 at 2:09 pm ACSTView this message online Ready for your 'Me Time? A friend is going through a difficult patch, and mentioned in passing that she’d put off the ‘me time’ she longed for until the next lot of steps have been achieved. It’s so easy ...
We don't know who needs to read this, but ...
March 4th, 2022 at 1:58 pm ACSTView this message online It’s not a problem competition. At a guess, most of us (here in this email exchange) will have the good fortune of never living in a war-torn location. A good many of us may never experience a flood or fire (ot ...
Can we help you hold your horses?
February 28th, 2022 at 4:27 pm ACSTView this message online Monday again? How does this happen so fast? The weekend slips away and we’re staring again at all these emails and deadlines and expectations from all around. Another full week to manage can weigh on us, partic ...
Need help taking the first step?
February 25th, 2022 at 9:00 am ACSTView this message online Carrying uncertainty can be heavier and harder than taking action in the face of definite bad news. As humans, we prefer to know what we’re dealing with than not. We feel better when we get on with it, even in ...
Ready to tackle 2022 like it's 2019? Have some coaching on us
February 22nd, 2022 at 9:00 am ACSTView this message online We’ll cut to the chase. We’re looking for 7 focused and determined individuals ready to throw themselves at 2022 as if the last two years didn’t happen. Are we in some sort of denial? No. Just setting a cle ...
Some festive bonuses! 🎁
December 16th, 2021 at 1:15 pm ACSTView this message online Hello!The Christmas movies are streaming, Mariah’s on the airwaves, we’re dodging Wham (not really, we love that song and play it on repeat!). So it must be time for a bit of mid-December Christmas shopping w ...
Finish the year strong, or ...?
October 12th, 2021 at 3:44 pm ACSTSince 2018, it has been customary for us to offer a 'Finish the Year Strong' challenge, around about now. Hundreds of people have worked through these 5-day challenges in an online group, and it has reinvigorated people’s desire to wring a little b ...
Do you even dare look at this?
October 7th, 2021 at 9:56 pm ACSTFacing up to the realness of our situations We’ve developed a comprehensive Life Review tool. It’s 100 ‘yes’ or ‘no’ statements that help you meas ...